Profile / United States
Brendan Twist, LCSW
New York
LCSW - Stress and anxiety care
See online therapy options- Cognitive Behavioral Therapy
- DBT skills
- Motivational interviewing
About Brendan
Brendan Twist is an LCSW with seven years of clinical experience based in New York. He works with adults on everyday problems such as stress, anxiety, relationship difficulties, career challenges, depression, and coping with life changes. He also focuses on communication problems, substance concerns, family issues, isolation, and questions about life purpose and young adult transitions.
Brendan uses practical, skills-based methods in sessions. He draws on Cognitive Behavioral Therapy to help people notice patterns of thinking and test different responses. He also uses Dialectical Behavior Therapy skills for emotion regulation and interpersonal effectiveness when strong feelings or conflict get in the way.
Sessions tend to focus on concrete steps you can try between visits. That might include tracking thoughts, practicing short mindfulness exercises, or rehearsing a difficult conversation. Brendan integrates client-centered listening with goal-focused tools so clients can see what helps and what to change.
He brings motivational interviewing into work around substance use and other behavior change to help people decide what matters and move toward it. Narrative therapy ideas are used when it helps to reframe a problem and notice different life stories that influence choices.
Language of sessions is English. He holds LCSW credentials in Montana and New York as MT LCSW and NY LCSW. For next steps, visitors are asked to use the site process to match and schedule an initial appointment so they can discuss goals and logistics.
How Brendan applies structured approaches in online care
Brendan commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in his work. CBT focuses on identifying unhelpful thoughts and testing alternative beliefs and behaviors to reduce anxiety or low mood. DBT teaches skills for regulating strong emotions, tolerating distress, and improving how people get their needs met in relationships.He also uses client-centered methods to listen closely and motivational interviewing when people are considering change. Figuring out which approach to use happens together in the first few sessions. He will review goals, try a method, and adjust the plan based on how the tools fit the client's needs and preferences.
The original biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule by removing travel time, allowing shorter check-ins, or letting someone join from a quieter location. It also supports continuing skill practice between visits and makes it easier to try accessible, structured exercises such as thought records, brief mindfulness practices, and role plays during a session.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
New York, Montana
Languages
English
Frequently asked questions
What kinds of problems does he help with most often?
He works with stress, anxiety, relationship and career concerns, depression, and coping with life changes. Additional focus areas include communication problems, substance use issues, family concerns, isolation, and workplace stress.
How does he use CBT in sessions?
He uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different responses. Sessions often include tracking thoughts and testing small behavior changes between meetings.
What is his professional background?
He has seven years of clinical experience working with adults and a range of life and mood concerns. He combines several practical approaches to match a person’s needs.
What credentials and location should I know about?
He holds LCSW credentials listed as MT LCSW and NY LCSW and practices from New York.
Are sessions offered in other languages or internationally?
Sessions are offered in English. He is not accepting international clients at this time.
What session formats does he offer?
The original profile does not list specific session formats; please confirm current session options through the booking process before scheduling.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the site button to see online therapy options, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.