Camille Black, LMFT

Camille Black is a California-licensed marriage and family therapist (LMFT) with eight years of clinical experience. She works with people who are dealing with stress, anxiety, parenting concerns, self-esteem struggles, depression, and life changes. She focuses on practical steps rather than abstract theories.

Camille emphasizes clear, manageable skills clients can use between sessions. She uses tools from cognitive behavioral therapy to notice unhelpful thoughts and test new ways of responding. She also draws on acceptance and commitment strategies and mindfulness practices to help people live in line with their values.

Sessions are organized and goal-focused. Camille helps clients break problems into small parts, identify patterns, and try short experiments to see what changes. For parents she addresses everyday parenting stress and communication concerns without promising specific family or couple sessions.

Her work also covers caregiver stress, workplace issues, questions about life purpose, forgiveness, and concerns around pregnancy and childbirth. She approaches sexuality and women’s issues with straightforward discussion and practical options for next steps.

Camille asks clients to name a few immediate goals and then tracks progress in concrete ways. She prefers techniques that can be practiced in daily routines, such as brief mindfulness exercises or specific behavioral experiments. The first visit focuses on identifying priorities and choosing a handful of strategies to try between visits.

How CBT, ACT, and Mindfulness work in online sessions