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Casie Vargson

Profile / United States

Casie Vargson, LPC

Pennsylvania

LPC in Pennsylvania - Stress and Relationship Help

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  • CBT informed
  • Attachment focused
  • Mindfulness tools

About Casie

Casie Vargson is a Licensed Professional Counselor (LPC) in Pennsylvania with nine years of clinical experience. She helps people who are coping with stress, anxiety, grief, parenting concerns, depression, relationship and family issues, and life transitions. She also supports people dealing with burnout, ADHD, bipolar concerns, intimacy difficulties, and career-related stress.

Casie uses practical strategies from Cognitive Behavioral Therapy alongside attachment-based and client-centered approaches. She offers straightforward tools to notice unhelpful thoughts and to test different ways of responding. Sessions also include mindfulness practices and solution-focused techniques when those fit the person’s goals.

Her background includes work in partial hospital programs and private practice settings. She has experience with parent-infant relationships, adoption and foster care issues, and end-of-life and hospice counseling. Casie has also offered animal-assisted work, including canine-assisted and equine-assisted activities in prior roles.

In sessions she looks at patterns in thinking, behavior, and close relationships to identify small changes that make daily life easier. She draws on psychodynamic ideas to understand early attachment and on solution-focused steps to set concrete goals. Practical skill-building, repeated practice, and short homework tasks are commonly used.

Casie conducts therapy in English and accepts international clients. Her work uses a subscription model that can be canceled at any time, so costs vary by location. To begin, clients complete a short matching questionnaire and schedule a first session.

How her approaches translate to online work

Casie integrates Cognitive Behavioral Therapy and attachment-based ideas into practical online sessions. CBT focuses on identifying patterns in thoughts and behaviors and trying small experiments to change them; it is helpful for anxiety, depression, and stress. Attachment-based work looks at patterns in close relationships and how early connections shape current reactions; it can help with relationship, intimacy, and family concerns.

She treats therapy as a collaborative process. Early sessions focus on goals and on choosing approaches that match what the person wants to change. She adjusts exercises and pacing based on feedback so the plan fits daily life and personal preferences.

The original biography does not specify which session formats are offered for online work, so confirm current options before booking. Online sessions can make it easier to fit appointments into a workday, reduce travel time, and allow for shorter check-ins when schedules are tight. Therapists can use video for face-to-face interaction or a phone for a simpler check-in, and these choices can be selected to match comfort with being on camera or connection needs.

Areas of expertise

Primary focus

Also works with

Relationship issuesFamily conflictsIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesAttachment issuesCancerCaregiver issues and stressCommunication problemsFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingLife purposePanic disorder and panic attacksPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

9+ years

Listed in

Pennsylvania

Languages

English

Frequently asked questions

What kinds of problems does she address?

She works with stress, anxiety, grief, depression, parenting concerns, relationship and family issues, and related topics such as ADHD, burnout, and career stress.

How does she use Cognitive Behavioral Therapy?

She uses CBT techniques to help people spot unhelpful thoughts and test new responses. This often includes brief homework exercises and skill practice between sessions.

What is her clinical background?

She has nine years of experience and has worked in partial hospital programs and private practice. Her work has included parent-infant relationships and animal-assisted activities.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) in Pennsylvania and completed her master’s degree at Chatham University in 2014.

Which languages are supported?

Sessions are offered in English and she also accepts international clients.

What session formats are offered?

The original biography does not list specific session formats. Please confirm current session options before booking.

How are sessions priced?

Cost varies by location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Casie Vargson

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