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Chabre Jones

Profile / United States

Chabre Jones, LCSW

Louisiana

Licensed Clinical Social Worker - Parenting and Self-esteem

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  • CBT and mindfulness
  • Motivation and coaching
  • Parent and youth focus

About Chabre

Chabre Jones is a Licensed Clinical Social Worker (LCSW) practicing in Louisiana with three years of clinical experience. She focuses on parenting, self-esteem, career concerns, coping with life changes, burnout and related stress and anxiety. She also supports people navigating grief, trauma and relationship challenges.

Jones uses practical, conversation-based work that centers the client's experience. Sessions are interactive and goal-oriented. She often uses mindfulness, journaling, and clear goal setting to help people notice unhelpful thoughts and try different responses.

Her background includes long-term community work with children, youth, and families. That experience informs how she talks about motivation, confidence, and parent-youth relationships. She has also spent years supporting justice-involved youth and addressing behavioral health needs.

In sessions she draws on several approaches including Cognitive Behavioral Therapy, client-centered methods, and motivational interviewing. That mix is used to identify thinking and behavior patterns and to develop small, testable changes people can try between sessions.

She often works with teens and young adults on things like career direction, school stress, and building self-esteem. She also helps parents manage blended family issues, adoption and foster care concerns, and the strains of caregiving roles.

People who meet with Jones can expect clear steps, short-term skills practice, and support with realistic next actions. She speaks English and provides services in Louisiana. If considering a first visit, confirm current session options before booking.

How Cognitive Behavioral and Client-Centered Methods Work Online

Chabre uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and habits, test small changes, and build practical coping skills for anxiety, stress, and mood issues. CBT focuses on clear steps and homework that people can try between sessions.

She also uses client-centered methods that prioritize the person’s perspective and goals, and mindfulness therapy to build moment-to-moment awareness and stress management skills. Motivational interviewing is used when people want help finding or strengthening motivation for change.

Choosing the right approach is collaborative. The therapist will talk through goals, try methods, and adjust the plan based on what fits the client’s needs and preferences. That means approaches may shift over several sessions until a workable mix is found.

Confirm current session options before booking since formats are not specified here. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Talk with the therapist about how to structure sessions so they fit a workday, caregiving routine, or school schedule.

Areas of expertise

Primary focus

Parenting issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Also works with

Stress, AnxietyLGBTRelationship issuesFamily conflictsTrauma and abuseGriefAnger managementDepressionCoaching

Additional focus areas

Adoption and foster careBlended family issuesCommitment issuesCommunication problemsCoping with natural or human-caused disasterEmptinessFamily problemsFirst responder issuesInfidelityJealousyLife purposeMulticultural concernsSelf-loveWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

3+ years

Listed in

Louisiana

Languages

English

Frequently asked questions

What kinds of concerns does she address?

She works with parenting issues, self-esteem, career challenges, coping with life changes, stress, anxiety, grief, trauma and relationship concerns.

How would she describe her therapeutic approach?

Her style is conversational and interactive, using goal setting, journaling, and mindfulness alongside Cognitive Behavioral Therapy and client-centered methods.

What experience does she bring to sessions?

She has three years of clinical practice as an LCSW and many additional years of community-based work with children, youth, and families.

What credential and location are listed?

She is an LCSW licensed in Louisiana and provides services in that state.

Which languages are available for sessions?

Sessions are offered in English only.

Does she work with international clients?

International clients are not currently accepted.

How are fees and billing handled?

Cost varies by location and sessions use a subscription model that can be canceled at any time.

What should I do to begin?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Chabre Jones

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