Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Charlotte Marsh

Profile / United States

Charlotte Marsh, LMFT

Texas

LMFT - Relationships and Trauma

See online therapy options
  • CBT methods
  • Solution-focused work
  • Trauma-informed care

About Charlotte

Charlotte Marsh is an LMFT licensed in Texas with 12 years of counseling experience. She works with people who bring relationship, family, trauma, parenting, anxiety, depression, grief, anger, stress, intimacy, and self-esteem concerns.

She uses clear, focused methods to help people notice unhelpful thoughts and habits. Sessions aim to identify patterns that keep problems going and test different ways of responding. Cognitive Behavioral Therapy is one of the approaches she uses alongside solution-focused and trauma-focused work.

Charlotte prefers practical, short-term strategies when they fit the problem. She helps clients set specific goals and break them into manageable steps. That can mean trying new communication moves, changing avoidance patterns, or practicing different reactions to stressful moments.

When trauma is part of the picture she combines trauma-focused techniques with skills work so clients feel steadier between sessions. For relationship and parenting issues she focuses on improving communication and problem solving one step at a time. For mood and anxiety concerns she helps people spot thinking traps and test more balanced interpretations.

Her background includes over a decade of both in-person and online work across Texas. Sessions are conducted in English. Clients who sign up begin with a short questionnaire to match needs and schedule a first appointment. Charlotte notes that the subscription for sessions can be canceled at any time.

How her approaches translate to online work

Charlotte uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test new, more balanced responses. CBT focuses on concrete exercises and behavioral experiments that can be practiced between sessions to reduce anxiety and low mood.

She also uses Solution-Focused Therapy to set clear, short-term goals and identify small changes that lead toward those goals. This approach emphasizes practical steps and measurable progress. When trauma is a factor she applies Trauma-Focused Therapy methods to help stabilize reactions and process difficult memories at a pace the client can manage.

Deciding which approach to use is collaborative. She will review your concerns, goals, and preferences and recommend a mix of methods. Together you set priorities and adjust techniques as you learn what helps most.

Session formats are not specified here, so confirm current options before booking. Many people find online sessions easier to fit around work, childcare, and travel. They also let clients work through skills-based exercises and brief check-ins without needing to leave their daily routine. Ask about session length and scheduling when you complete the matching questionnaire.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseParenting issuesAnger management

Also works with

Additional focus areas

Adoption and foster careBlended family issuesCaregiver issues and stressCodependencyCommunication problemsDependent personalityDivorce and separationFamily of origin issuesFamily problemsInfidelityPost-traumatic stressSexual assault and abuseWomen's issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Listed in

Texas

Languages

English

Frequently asked questions

What concerns does she address most often?

She works with relationship and family difficulties, trauma and abuse, parenting stress, anxiety, depression, grief, anger, intimacy concerns, and self-esteem issues.

How would she describe her therapeutic style?

She uses practical, structured approaches that look at thoughts and behaviors and test new responses. Sessions focus on specific goals and small experiments between visits.

How much clinical experience does she have?

She has 12 years of professional counseling experience working with both in-person and online clients.

What credential and location information should I know?

She is an LMFT licensed in Texas and practices from Texas.

Which languages are supported in sessions?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are sessions billed and what does it cost?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

What is the first step to begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule an initial session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Charlotte Marsh

See online therapy options