Profile / United States
Dr. Christiana Redeaux, LCSW
Texas
LCSW - Stress and mood concerns
See online therapy options- CBT and DBT tools
- Solution-focused work
- LGBT and identity
About Christiana
Dr. Christiana Redeaux is a Licensed Clinical Social Worker (LCSW) practicing in Texas with five years of experience. She sees people who are coping with stress, anxiety, depression, and major life changes, and she also focuses on LGBT concerns and related challenges.
Her work is practical and goal-oriented. She uses solution-focused techniques to identify what already works in a person’s life, then builds small, manageable steps from there. She also draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy when those methods match a client's needs.
Sessions emphasize clear skills and simple experiments to test different ways of thinking and acting. That can mean spotting unhelpful thoughts, trying new responses, or practicing short behavioral changes between meetings. Motivational Interviewing is used when someone wants help finding personal reasons to change.
She pays attention to issues that come up around communication, workplace stress, and identity-related problems such as prejudice, discrimination, and multicultural concerns. HIV and AIDS related matters, women's issues, self-love, and young adult transitions are also within her stated focus.
Dr. Redeaux keeps session time straightforward and action-focused. People can expect direct conversation about goals, concrete strategies to try between sessions, and ongoing review of what is helping. To begin, the platform’s matching steps guide you to schedule a first appointment and see which options fit your situation.
How CBT and DBT fit into online sessions
Dr. Redeaux commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in her work. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce stress and low mood. DBT offers concrete skills for managing intense emotions and improving interpersonal effectiveness, which can help with relationship and workplace strains.She also uses Motivational Interviewing when someone needs help finding personal reasons to change. The therapist treats selecting an approach as a collaborative process. She will talk with each person about goals, preferences, and what methods feel most practical, then adjust methods as progress is reviewed.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and reduce travel time. Many people find it convenient to schedule sessions around work or school commitments and to practice new strategies between meetings in everyday settings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, and coping with major life changes. Additional focuses include LGBT concerns, workplace issues, and communication problems.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and test new ways of thinking. CBT is applied alongside other methods when it fits the client's needs.
What is her professional background?
She has five years of experience in the mental health field working as a clinical social worker. Her practice emphasizes practical, solution-focused techniques.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, licensed in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and what about cost?
Cost varies with location and sessions are provided through a subscription model that can be canceled at any time. Exact fees depend on the client’s location.
How do I get started with a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule an initial session through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.