Profile / United States
Christina Reyes, LPC
Texas
LPC in Texas - anxiety and relationships
See online therapy options- CBT and DBT methods
- Relationship communication
- Skill focused work
About Christina
Christina Reyes is a Licensed Professional Counselor (LPC) practicing in Texas with three years of experience. She works with adults and teenagers on stress, anxiety, relationship and intimacy-related issues, self-esteem, and depression. Christina speaks English and accepts international clients.
She takes a practical approach in sessions. She helps people notice unhelpful thoughts and habits, then tries different ways of responding. Sessions include clear skill-building, short experiments to test new behaviors, and focused conversation about relationship patterns and emotional reactions.
Christina uses methods drawn from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and the Gottman Method. That means sessions often combine thought-focused work, emotion regulation skills, mindfulness practices, and communication techniques for relationships.
She often addresses related concerns such as abandonment, attachment issues, communication problems, jealousy, body image, guilt and shame, dissociation, and impulsivity. Christina also works with mood disorders, obsessive-compulsive patterns, and the effects of separation or divorce.
In practical terms, Christina aims to help people build skills they can use between sessions. She encourages small, testable changes rather than large, undefined goals. To begin, people complete a short matching questionnaire and schedule a first session to set concrete goals.
How Christina’s methods translate to online work
Christina commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in her practice. CBT focuses on spotting unhelpful thoughts and testing new actions to shift patterns of anxiety and low mood. ACT emphasizes noticing internal experiences and choosing actions that match personal values, which can help with stress and relationship choices.She also draws on Client-Centered Therapy to keep the work grounded in the client’s concerns. That approach means sessions focus on the person’s own goals and experiences rather than a fixed protocol. Deciding which mix of methods to use is a collaborative process between the therapist and the client based on goals and what feels useful in early sessions.
The original biography does not list explicit session formats, so confirm the available online options before booking. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, avoid travel time, or opt for less camera time if that helps with concentration. Licensed professionals can adapt exercises, homework, and communication skills practice to work in remote sessions so people can apply new skills in daily life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address most often?
She focuses on stress, anxiety, relationship and intimacy-related issues, self-esteem, and depression. She also works with OCD, mood disorders, and related concerns like abandonment and attachment issues.
How does she use Cognitive Behavioral Therapy in sessions?
She uses CBT to identify unhelpful thoughts and beliefs and to test new behaviors. Sessions include practical exercises to change thinking patterns and behavior between meetings.
What is her experience and background?
She is a Licensed Professional Counselor with three years of clinical experience working with adults and teenagers. Her work draws on several therapeutic approaches to match client needs.
What credential and location are listed for this therapist?
She is an LPC licensed in Texas. Her practice is based in Texas and she provides services in English.
Can I work with her if I live outside the United States?
She accepts international clients and offers services in English. Confirm any practical details during the intake process.
Which session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking.
How does payment work or what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Check the platform details for exact pricing.
How do I start working with her?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session to set goals and next steps.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.