Profile / United States
Crystal Willson, LMHC
Florida
LMHC - Anxiety and Addictions
See online therapy options- CBT techniques
- Motivational interviewing
- Solution-focused work
About Crystal
Crystal Willson is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 13 years of experience. She works with people facing stress, anxiety, addiction concerns, low self-esteem, depression, compassion fatigue, relationship and family issues, trauma and abuse, grief, anger, and career challenges. She also lists support for ADHD and mood disorders such as bipolar and seasonal affective disorder.
She uses a practical, interactive style in sessions. Conversations focus on specific thoughts, behaviors, and habits that get in the way. Crystal combines client-centered listening with structured tools to try new ways of responding to problems. She also uses elements of motivational interviewing and solution-focused techniques when appropriate.
Her background includes a Bachelor of Science in Psychology from the University of South Florida and a Master of Science from Troy University. She completed the Licensed Mental Health Counselor credential in 2015 and has worked in mental health and substance use settings since 2006.
In sessions she typically sets clear goals and works step-by-step toward them. Expect practical strategies for managing symptoms, skill practice between sessions, and check-ins on how new approaches are working. She avoids stigmatizing labels and focuses on concrete changes clients can try.
People who choose her often want structured guidance and hands-on tools. She frames therapy as a collaborative process and adjusts methods based on progress and feedback.
How her approaches translate to online sessions
Crystal uses Cognitive Behavioral Therapy, Client-Centered Therapy, and Dialectical Behavior Therapy elements in ways that fit an online format. CBT focuses on identifying unhelpful thoughts and testing small behavior changes to see what helps. It is often used for anxiety, depression, panic, and mood concerns. Client-Centered Therapy emphasizes listening and reflecting so people feel understood and can set their own goals. DBT adds skills for managing intense emotions, improving distress tolerance, and reducing impulsive actions.Choosing an approach is a collaborative process. Crystal will review your goals and preferences, try methods that match your needs, and adjust plans based on what is working. Clients and the therapist check progress regularly and pick techniques that fit day-to-day life.
The specific session formats available are not listed here, so confirm the current online options before booking. Online work can make it easier to fit sessions around work, caregiving, or travel. It can also allow shorter check-ins, practice of skills between meetings, and repetition of techniques using written materials or worksheets. Licensed professionals can use these formats to maintain continuity of care while helping clients apply skills in their everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she help with most often?
She supports a wide range of concerns including stress, anxiety, depression, addictions, trauma and grief, relationship and family issues, ADHD, mood disorders, and work or career problems.
How does she approach therapy day to day?
Her style is interactive and practical. Sessions focus on identifying unhelpful thoughts and habits and trying specific strategies to change them.
What is her clinical background?
She has worked in mental health and substance use settings since 2006 and has practiced as a counselor for 13 years.
What credential does she hold and where is she located?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices in that state.
In what languages are sessions offered?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.