Profile / United States
Cynthia Daley, LPC
Arizona
Licensed Professional Counselor - Stress and Trauma
See online therapy options- CBT methods
- Client-centered work
- EMDR and hypnotherapy
About Cynthia
Cynthia Daley is a Licensed Professional Counselor (LPC) in Arizona with 20 years of experience. She works with people facing stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and intimacy-related issues, anger, self-esteem concerns, career changes, bipolar disorder, and compassion fatigue.
She uses straightforward, person-focused sessions. Conversations look at thoughts, coping habits, and immediate problems. Sessions aim to identify what is getting in the way and try practical ways to respond differently.
Her work draws on Cognitive Behavioral Therapy, client-centered methods, existential ideas, EMDR, and hypnotherapy. That lets her combine structured skill-building with space to reflect on meaning and past experiences. She helps people practice new thinking and behavior between sessions.
Cynthia has experience supporting people through chronic illness, cancer, aging and geriatric concerns, hospice and end-of-life issues, and challenges related to military service. She also addresses family of origin issues, domestic violence, sexual assault and abuse, guilt and shame, forgiveness, and life purpose questions.
Sessions are delivered in English and use a subscription model that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session through the See online therapy options button.
How Cynthia integrates approaches for online work
Client-Centered Therapy focuses on listening and reflecting. The therapist follows the person’s lead, clarifies concerns, and supports self-directed problem solving. This approach helps when someone needs a calm space to talk through difficult feelings.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. Sessions use clear exercises to notice unhelpful thoughts and test different responses. CBT can help with anxiety, depression, stress, and behavior patterns that cause repeated problems.
Eye Movement Desensitization and Reprocessing (EMDR) is a structured method aimed at reducing the intensity of traumatic memories. It is used when past events continue to cause strong reactions in daily life.
Choosing the right approach is part of the work. The therapist will discuss goals and preferences and suggest which methods to try. That decision is collaborative and can change as progress is made.
Session arrangements should be confirmed before booking since formats are not specified here. Online work can make it easier to fit therapy into a busy week, shorten commute time, or allow for different session lengths and check-ins. Ask about session options when completing the matching questionnaire and scheduling the first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Arizona
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and intimacy-related problems, anger, self-esteem, career issues, bipolar disorder, and compassion fatigue.
How would she describe her therapeutic style?
Her style mixes structured techniques and person-focused listening. Sessions look at thoughts and behaviors and try practical strategies to change them.
How much clinical experience does she have?
She holds 20 years of professional experience working with a range of mental health and life-transition concerns.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor, LPC, practicing in Arizona.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients.
How are sessions paid for?
Cost varies by location and sessions are provided through a subscription that can be canceled at any time.
What are the first steps to begin?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.