Profile / United States
Daniel Echols, LPC
Texas
LPC in Texas - Anxiety and Life Changes
See online therapy options- CBT and ACT methods
- Parenting and caregiving
- Addiction and grief
About Daniel
Daniel Echols is an LPC (Licensed Professional Counselor) in Texas with 23 years of experience. He works with stress, anxiety, addictions, parenting concerns, self-esteem, coping with life changes, and depression. He also supports people dealing with relationship and family issues, grief, career questions, and LGBT concerns.
He uses practical, talk-based work that focuses on what is happening now. Sessions look at unhelpful thoughts, habits, and responses. He helps clients notice patterns and try different ways of responding to everyday problems.
His approach draws on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), along with attachment-focused and emotionally-focused methods. That combination is used to address thoughts, feelings, and relationship patterns in clear steps that people can practice between sessions.
Daniel includes client-centered listening and space for personal values and meaning. He describes his work as open to spiritual perspectives for those who find that helpful. This can shape how goals and steps are chosen.
Practical issues like parenting, caregiving stress, substance use, body image, and boundaries are frequently part of sessions. He also works on communication, commitment concerns, and issues that come from family of origin.
To begin, people are asked to complete a short matching questionnaire and schedule a first session. Fees vary by location and use a cancelable subscription model, so check current terms when arranging a session.
How Daniel uses CBT, ACT, and attachment work online
Daniel often combines Cognitive Behavioral Therapy (CBT) with Acceptance and Commitment Therapy (ACT) and attachment-focused work. CBT helps identify unhelpful thoughts and behaviors and replace them with clearer, more useful responses. ACT emphasizes noticing thoughts and values-driven action rather than trying to eliminate difficult feelings. Attachment-based work looks at how early relationship patterns affect current bonds and communication.Finding the right approach is part of the process. Daniel will work collaboratively to figure out which methods fit a person's goals and preferences. He adapts steps and exercises based on what a client wants to focus on and what feels workable in daily life.
Session formats are not listed in the biography, so confirm the current online options before booking. Online sessions can make it easier to fit therapy into a weeknight or a work break, reduce travel time, and allow shorter check-ins when needed. They also let people use in-the-moment tools from home or another quiet place and bring real-life situations into session work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, addictions, parenting, self-esteem, coping with life changes, depression, relationship and family issues, grief, career matters, and LGBT concerns.
How would you describe his therapeutic style?
He uses practical, talk-based work that looks at thoughts, habits, and responses. Sessions focus on noticing patterns and trying different ways of responding.
How much clinical experience does he have?
He has 23 years of experience as a counselor working with a range of life and relationship issues.
What are his credentials and where is he located?
He is an LPC (Licensed Professional Counselor) licensed in Texas and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
What formats are used for sessions and how much do they cost?
Session formats are not specified here; confirm current session options before booking. Costs vary by location and use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.