Profile / United States
Daniel Quinn, LCSW
Connecticut
LCSW - Stress and Relationship Concerns
See online therapy options- Cognitive Behavioral Therapy
- Solution-Focused work
- Mindfulness techniques
About Daniel
Daniel Quinn is a Licensed Clinical Social Worker (LCSW) with 34 years of practice. He works with people facing stress, anxiety, relationship problems, trauma and abuse, low self-esteem, depression, grief, and major life changes.
He helps people name what is happening and focus on specific, manageable steps to feel better. Sessions center on practical approaches such as Cognitive Behavioral Therapy and solution-focused techniques. He also uses client-centered and mindfulness methods to slow down intense moments and notice unhelpful thinking.
In a session he listens to what matters most to the person in front of him. Then he and the client pick a small set of goals and test straightforward strategies between meetings. Those strategies can include noticing thought patterns, adjusting daily habits, and practicing brief experiments to see what changes outcomes.
He brings long-term experience to issues that often overlap, like grief with depression or trauma with relationship conflict. He also addresses related concerns such as attachment issues, communication problems, caregiver stress, and feelings of isolation.
People who work with him should expect clear steps, focused discussions, and regular review of progress. He encourages practical problem solving and uses techniques aimed at reducing panic symptoms, easing mood disorders, and improving interaction patterns with others.
Sessions are conducted in English and are based in Connecticut. Prospective clients are asked to confirm the current session formats and scheduling details before booking.
How his approaches translate to online work
Daniel Quinn uses Cognitive Behavioral Therapy to help people spot and test unhelpful thoughts and behaviors. CBT sessions focus on clear tasks and short experiments to change thinking patterns that feed anxiety, panic, or depression. Client-Centered Therapy is a conversational approach where the therapist follows the person's lead and helps clarify what matters most. The Gottman Method offers concrete tools for improving communication and resolving recurring relationship problems.Figuring out which method to use is collaborative. He will talk with the client about goals, try a few approaches, and review what works. That way the plan can be adjusted over time rather than fixed at the start.
The practical benefits of online work often include easier scheduling and fitting sessions into a busy week. Online sessions can reduce travel time and make brief check-ins possible during a lunch break or between appointments. Confirm the current session options before booking so you know which formats are offered and what will fit your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
34+ years
Listed in
Massachusetts, New Hampshire, Connecticut, Pennsylvania
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, relationship problems, trauma and abuse, low self-esteem, depression, grief, and coping with life changes.
How would he describe his therapeutic approach?
He uses practical approaches like Cognitive Behavioral Therapy and solution-focused methods, combined with client-centered listening and mindfulness techniques.
How much experience does he bring?
He has 34 years of professional experience working with clients on a range of concerns including trauma, addictions, and mood issues.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker (LCSW) licensed in NH and PA and is based in Connecticut.
In which languages can sessions be held?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients.
What does therapy cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin sessions?
To start, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.