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Danielle Loptien

Profile / United States

Danielle Loptien, LPC

Oregon

LPC counselor - stress and anxiety

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  • CBT informed
  • Attachment focus
  • Solution-focused steps

About Danielle

Danielle Loptien is an LPC - Licensed Professional Counselor licensed in Oregon and Colorado with six years of clinical experience. She helps people manage stress and anxiety, work through relationship concerns, and build self-esteem. She also supports people coping with depression, anger, and attention concerns such as ADHD.

Danielle uses straightforward, practical conversation and goal-focused work. She pays attention to thoughts, habits, and day-to-day choices that keep problems going. Sessions look at what is happening now and test different ways of responding to old patterns.

Her approach draws on Cognitive Behavioral Therapy alongside attachment-based and client-centered ideas. That means she helps people notice unhelpful thinking, try new behaviors, and understand how close relationships affect feelings. Solution-focused techniques are used to set small, doable steps toward clearer goals.

Danielle often works on things like body image, communication problems, mood disorders, postpartum depression, pregnancy and childbirth adjustment, and social anxiety. She also supports exploration of life purpose and self-love, and helps young adults navigating early adult challenges.

Sessions are practical and paced to the person. Expect clear discussion of problems, concrete strategies to try between sessions, and regular check-ins about what’s changing. To begin, she uses a short matching questionnaire and schedules a first session to set priorities and next steps.

How her clinical approaches translate to online work

Danielle draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test different behavioral responses. CBT focuses on identifying patterns in thinking, trying small changes, and measuring what works for mood and anxiety. Attachment-based ideas help clarify how close relationships shape emotions and reactions, which can be useful when addressing relationship stress or trust issues.

Finding the right approach is part of the work. Danielle will discuss goals and preferences together and then choose methods that match those priorities. That collaborative process means approaches can shift as needs change, with regular check-ins about what’s helping.

Session formats are not listed in the profile, so confirm available online options before booking. In general, online sessions can make it easier to fit work into a busy week, allow shorter check-ins when needed, and remove travel time. Licensed professionals often use these practical benefits to keep therapy consistent with everyday life while focusing on clear, testable changes.

Areas of expertise

Primary focus

Also works with

LGBTFamily conflictsAnger managementADHD

Additional focus areas

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

6+ years

Listed in

Colorado, Oregon, Washington

Languages

English

Frequently asked questions

What problems does she commonly help with?

She helps people with stress, anxiety, relationship issues, low self-esteem, depression, anger, and ADHD-related concerns. Additional focus areas include body image, communication problems, postpartum adjustment, and young adult issues.

How would you describe her therapeutic style?

She uses practical, goal-oriented work that focuses on thoughts and behaviors. Sessions emphasize testing new responses and taking small steps between meetings.

How much experience does she have?

She has six years of professional experience working with the issues listed in her profile.

What are her credentials and where is she based?

She is an LPC - Licensed Professional Counselor licensed in Oregon and Colorado and practices from Oregon.

Which languages are sessions offered in?

Sessions are offered in English.

Does she work with international clients?

International clients are not currently accepted.

What session formats are available?

Confirm current session options before booking by using the matching process, as the profile does not specify formats.

How does billing and cost work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Danielle Loptien

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