Profile / United States
Delores Pritchett, LPC
Alabama
LPC - Stress and anxiety support
See online therapy options- Cognitive behavioral techniques
- Acceptance and commitment
- Client-centered work
About Delores
Delores Pritchett is a Licensed Professional Counselor (LPC) licensed in Georgia and Alabama with 22 years of experience. She works with stress, anxiety, grief, anger, low self-esteem, and coping with life changes. She also focuses on communication problems, forgiveness, guilt and shame, isolation and loneliness, life purpose, post-traumatic stress, and self-love.
She uses practical, structured methods in sessions. That can include cognitive behavioral techniques and acceptance and commitment approaches. She also draws on client-centered and emotionally focused ideas and motivational interviewing when helpful. Sessions concentrate on noticing thoughts and habits, practicing different responses, and trying small behavior changes between meetings.
Delores aims to listen and reflect what a person says, then try concrete strategies to reduce stress and improve day-to-day functioning. Conversations often move from identifying unhelpful thoughts to testing alternative ways of thinking and acting. She uses short exercises in session and suggests real-life practice afterward.
Her long experience includes working through grief and post-traumatic stress concerns alongside everyday problems like loneliness and difficulty communicating. People may work on rebuilding self-esteem, reducing anger spikes, or clarifying life purpose. The focus is on steps a person can try and notice in their own life.
Delores practices in Alabama and offers services in English. International clients are accepted. To begin, clients follow the site's process to match and schedule a first session.
How Delores uses structured approaches in online sessions
CBT focuses on identifying unhelpful thoughts and testing different responses. It breaks problems into small steps and uses short exercises to change thinking and behavior, which can help with anxiety, stress, and low self-esteem.Acceptance and Commitment Therapy (ACT) helps people notice their values and accept difficult emotions while taking value-driven actions. It is often used for coping with life changes, grief, and ongoing emotional pain.
Client-centered therapy prioritizes listening and reflecting what a person says, giving space to explore concerns and decide next steps. That approach supports clearer communication and self-directed goals.
Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods to try based on goals and preferences. Sessions may combine elements from CBT, ACT, and client-centered work so the plan fits what the client wants to address.
The biography does not list specific online formats, so confirm current session options before booking. Online sessions can make it easier to fit meetings into a busy day, allow shorter check-ins when needed, and remove travel time. They also let people practice real-life skills between meetings and bring concrete situations from daily life into the conversation.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Alabama, Georgia
Languages
English
Frequently asked questions
What concerns does she focus on?
She works with stress, anxiety, grief, anger, self-esteem, and coping with life changes, plus related issues like communication problems and loneliness.
How does she use Cognitive Behavioral Therapy?
She uses cognitive behavioral techniques to identify unhelpful thoughts and test new ways of thinking and behaving in daily life.
How much clinical experience does she have?
Delores has 22 years of experience as a counselor in clinical settings and private practice.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Georgia and Alabama and practices in Alabama.
Which languages are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.