Profile / United States
Derylene Proctor, LMHC
Florida
LMHC - Addictions and Relationship concerns
See online therapy options- Addictions
- Relationship issues
- CBT methods
About Derylene
Derylene Proctor is a Florida licensed mental health counselor (LMHC) with 30 years of clinical experience. She helps people facing depression, anxiety, relationship problems, addiction concerns, and self-esteem struggles. Her practice also addresses trauma, anger, stress, and life transitions.
She works with people who are navigating midlife changes and those dealing with the emotional fallout of separation or infidelity. Her approach pays attention to communication problems, commitment and control issues, and the isolation that can follow addiction or major life shifts. She also supports women with concerns about self-love and life purpose.
Derylene uses practical strategies to help clients notice unhelpful thoughts and habits. Cognitive Behavioral Therapy (CBT) is one method she draws on to identify patterns and test new ways of responding. She also uses Motivational Interviewing to help people find and strengthen their own reasons for change.
Sessions focus on clear goals, skill-building, and steps clients can try between meetings. She often works on communication skills, impulse management, relapse prevention for drug and alcohol issues, and rebuilding trust after betrayal. The work is structured and action-oriented but stays focused on the client’s stated concerns.
People who choose her typically want straightforward feedback, practical tools, and a plan for change. To start, clients complete a short matching questionnaire and schedule an initial session to set priorities and next steps.
How CBT and motivational interviewing guide online sessions
CBT helps people notice the thoughts and behaviors that keep problems going. It breaks issues into manageable parts and uses simple experiments and exercises to test new responses. This approach is useful for anxiety, depression, stress, and patterns linked to addiction.Motivational Interviewing focuses on a person’s own reasons to change. It uses open questions and reflective listening to clarify goals and resolve mixed feelings. That method often pairs with CBT when someone needs extra support finding motivation to change habits like substance use.
Finding the best approach is part of the work. The therapist works collaboratively with the client to pick methods that match the client’s goals, preferences, and day-to-day reality. Plans can shift as progress and needs become clearer.
Confirm current session options before booking, since formats are not listed here. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow focused check-ins during a lunch break or between commitments. They can also allow sessions with a licensed professional when location or schedules would otherwise make meeting in person difficult.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she focus on most often?
She works with depression, anxiety, addictions, relationship problems, self-esteem, trauma, anger, and stress. She also addresses issues like infidelity, communication problems, and midlife transition.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people identify unhelpful thoughts and habits, test alternatives, and build practical skills. Sessions include goal setting and exercises to try between meetings.
What is her professional background?
She has 30 years of experience as a clinical practitioner working with a range of emotional and behavioral concerns. Her work includes supporting addiction recovery and relationship repair.
What credential does she hold and where is she based?
She is a Florida licensed mental health counselor, listed as LMHC, and practices from Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients. Confirm session details and any regional considerations when scheduling.
How are sessions scheduled and what does cost look like?
Cost varies with location and services; sessions use a subscription model that can be canceled at any time. Confirm specific pricing during the sign-up process.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule an initial session to set goals and priorities.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.