Profile / United States
Dr. Gina Gonzalezreyna, LMFT
California
LMFT - Relationships and Parenting
See online therapy options- CBT techniques
- Attachment focus
- English and Spanish
About Gina
Dr. Gina Gonzalezreyna is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 25 years of experience. She works with people who are dealing with stress, anxiety, relationship problems, parenting concerns, depression, grief, sleep trouble, anger, self-esteem issues, career changes, and other life transitions. Sessions are offered in English and Spanish.
Her approach blends practical, talk-based methods with attention to how relationships and early experiences shape current patterns. She uses Cognitive Behavioral Therapy to notice and change unhelpful thoughts and habits. She also draws on attachment-based ideas, client-centered methods, motivational interviewing, and narrative therapy to help people clarify goals and next steps.
In sessions she emphasizes regular meeting times and steady progress. She asks questions, reflects what she hears, and offers concrete strategies to test between sessions. She encourages people to notice patterns in thinking and behavior, try small experiments, and review what worked.
Gina often helps with issues tied to attachment and abandonment, family of origin concerns, codependency, blended family dynamics, and parenting around pregnancy and postpartum. She also supports people coping with trauma, somatization, and the challenges some autistic adults describe.
She keeps to scheduled appointment times and requests 24 hours for reply to texts and other messages. International clients are not accepted. To start, prospective clients complete a short matching questionnaire and schedule an initial session.
How therapeutic approaches are used in online sessions
CBT focuses on spotting unhelpful thoughts and testing small behavioral changes. It helps with anxiety, low mood, sleep problems, and everyday avoidance by breaking issues into concrete steps and experiments.Attachment-Based Therapy looks at how early relationship patterns affect current connections. It helps people notice interaction cycles, understand triggers, and try new ways of relating in close relationships.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide whether to emphasize CBT, attachment-focused work, or client-centered exploration based on goals and preferences. The plan can be adjusted as progress is reviewed.
Confirm the currently supported session options before booking since specific formats are not listed here. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and reduce travel time. Some formats also work better when bandwidth is limited or when a quieter setting is easier to arrange. The therapist will discuss which formats suit each person's schedule and needs during the matching process.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
California
Languages
English, Spanish
Frequently asked questions
What kinds of problems does she address?
She helps people with stress, anxiety, relationship and parenting concerns, depression, grief, sleep issues, anger, self-esteem, career changes, and coping with life transitions.
How does she use Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy is used to identify unhelpful thoughts and habits and to try practical experiments that change day-to-day responses.
What is her professional background?
She has 25 years of clinical experience working with adults and young adults on relationship and emotional challenges.
What credentials and location should I know about?
She is a California LMFT and practices in California.
Which languages are sessions available in?
Sessions are offered in English and Spanish.
Do you accept international clients?
International clients are not currently accepted.
How are fees handled?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.