Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Gracishone Floyd

Profile / United States

Gracishone Floyd, LPC

Louisiana

LPC in Louisiana - Anxiety and Stress

See online therapy options
  • CBT methods
  • Client-centered work
  • Addiction support

About Gracishone

Gracishone Floyd is an LPC - Licensed Professional Counselor in Louisiana with three years of clinical experience. She works with people facing stress, anxiety, addiction concerns, trauma and abuse, low self-esteem, and depression. She also focuses on related problems such as blended family challenges, caregiver stress, codependency, communication problems, separation and divorce issues, and isolation.

She approaches sessions believing the client is the expert on their story. She listens for strengths clients already use and looks for small, practical steps to try. Sessions tend to focus on noticing thoughts and habits that get in the way and testing different ways of responding to them.

Gracishone uses Client-Centered Therapy to build a straightforward working relationship. She pairs that with Cognitive Behavioral Therapy methods to identify unhelpful thinking patterns and behavior cycles. The mix aims to give concrete skills and space to talk through difficult experiences.

In practice she breaks problems into manageable parts. For example, with anxiety she helps people spot triggers and try short experiments to reduce avoidance. With low self-esteem she helps people notice critical self-talk and replace it with realistic statements they can practice.

She has worked with people affected by post-traumatic stress, sexual assault and domestic violence and with veterans who have service-related concerns. Her work includes attention to social anxiety, phobias, and relationship conflict that shows up in family life.

People who choose her can expect clear, practical conversations and focused steps between sessions. Before booking, confirm the current session formats available.

How CBT and Client-Centered methods work online

Gracishone often uses Cognitive Behavioral Therapy (CBT) to help people identify patterns of thinking and behavior that maintain problems. CBT breaks concerns into small parts, suggests experiments to test new reactions, and teaches skills to manage anxiety, low mood, and avoidance. Client-Centered Therapy focuses on listening and building a straightforward working relationship so clients can talk through their situation and decide the next steps.

Finding the right approach is part of the work. She will collaborate with each person to decide which methods fit their situation and goals. That conversation happens together, and adjustments are made as needs and progress become clearer.

The biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit counseling into busy schedules, allow shorter check-ins when needed, and reduce travel time. Many people find it practical to schedule sessions during a break from work or between other commitments. Speak with the therapist about which format and session length will work best for your routine.

Areas of expertise

Additional focus areas

Blended family issuesCaregiver issues and stressCodependencyCommunication problemsDivorce and separationDomestic violenceFamily problemsIsolation / lonelinessVeteran and Armed Forces IssuesPhobiasPost-traumatic stressSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

3+ years

Listed in

Louisiana

Languages

English

Frequently asked questions

What concerns does she address most often?

She helps with stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. She also works on related issues like caregiver stress, codependency, and communication problems.

How would you describe her therapeutic approach?

She combines Client-Centered Therapy with Cognitive Behavioral Therapy (CBT) techniques. The focus is on practical steps, noticing unhelpful thoughts, and trying different responses.

How much clinical experience does she have?

She has three years of professional counseling experience working with the concerns listed in her profile.

What credential does she hold and where is she based?

She is an LPC - Licensed Professional Counselor licensed in Louisiana and practices from that state.

Which languages are offered for sessions?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

What are the session formats and cost structure?

Session formats are not specified in the biography; please confirm current session options before booking. Cost varies with location and uses a subscription that can be canceled at any time.

How do I get started if I want to meet with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Gracishone Floyd

See online therapy options