Hilda Guerra, LPC

Hilda Guerra is a Licensed Professional Counselor, LPC, practicing in Texas with three years of clinical experience. She helps people with parenting concerns, self-esteem, motivation, coping with life changes, stress, anxiety, relationship difficulties, anger, and ADHD. Sessions are offered in English and Spanish. She works from a practical stance that focuses on what to try next rather than long explanations.

Hilda uses straightforward talk and problem-solving to identify what keeps a concern going. She listens for the thoughts and habits that make stress, anxiety, or conflict harder to manage. Then she suggests clear, doable changes to try between sessions and checks what works. This approach helps people test new responses and notice small improvements.

Her methods draw on Cognitive Behavioral Therapy to spot unhelpful thinking, and on Client-Centered Therapy to focus on each person's priorities. She also uses elements of Existential Therapy to look at meaning and motivation, the Gottman Method for relationship communication, and Motivational Interviewing when people want to build readiness for change.

Hilda has a background across community mental health settings and brings practical experience rather than long theory. She emphasizes concrete skills for parenting, managing workplace stress, or navigating separation and blended family challenges. The sessions aim to be concise and action-oriented.

People who choose her can expect a collaborative tone where goals are set together. She asks about your current routines and suggests specific techniques to practice. If you prefer Spanish, she can work in that language.

How she applies therapeutic methods online