Profile / United States
Jacqueline (Jacqui) Taub, LCSW
Illinois
LCSW - Anxiety and Eating Concerns
See online therapy options- CBT methods
- Mindfulness practice
- Motivational techniques
About Jacqueline
Jacqueline (Jacqui) Taub is an LCSW licensed in Illinois with eight years of experience. She works with stress, anxiety, eating concerns, self-esteem, and issues related to LGBT identity. She also helps people who are navigating relationship and family concerns and supports young adults facing life transitions.
Jacqui uses straightforward, practical methods in sessions. She listens to what a person wants to change, then helps them notice unhelpful thoughts and habits. She often uses Cognitive Behavioral Therapy techniques to identify thinking patterns and try different responses. She also draws on client-centered approaches to keep sessions focused on the person’s goals.
Her work includes mindfulness practices to reduce reactivity and techniques from motivational interviewing to build readiness for change. Solution-focused ideas help set small, concrete steps and measure progress. Typical topics include body image, commitment questions, communication problems, control issues, loneliness, jealousy, and workplace stress.
Sessions move at a practical pace. Conversations look at what is happening now, what has been tried before, and what small experiments might help. Jacqui supports people in clarifying values, setting achievable goals, and tracking what changes over time.
She offers services in English and accepts international clients. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, a client completes a short matching questionnaire and schedules a first session.
How Jacqueline integrates CBT and client-centered work online
Jacqui often uses Cognitive Behavioral Therapy to map out unhelpful thinking and behavior patterns and then test small experiments to change them. CBT can help with anxiety, eating concerns, and workplace stress by breaking problems into manageable steps.She also uses client-centered methods that focus on the person’s goals and pace. This approach centers conversations on what the client wants to change and keeps sessions practical and goal-oriented. Mindfulness practices are used to notice sensations and reduce reactivity, which can support progress between sessions.
Finding the right mix of approaches is collaborative. Jacqui reviews goals and preferences with each person and adjusts methods as needed. She works with clients to set short-term steps, track progress, and decide which techniques to continue or change.
The original biography does not specify which online session formats are provided. Confirm the available formats before booking so you know how sessions will be held. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time so sessions can occur during a work break or between commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, eating concerns, low self-esteem, LGBT issues, relationship and family concerns, and young adult issues.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and behaviors, test different responses, and build practical skills for managing anxiety and eating-related patterns.
What is her professional background?
She is an LCSW with eight years of professional experience working with teens and young adults on stress, anxiety, eating, motivation, and self-esteem.
Where is she licensed and based?
She is licensed as an LCSW in Illinois and practices from that licensure location.
Which languages are supported in sessions?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original profile does not list specific session formats. Confirm current session options before booking so you know which formats are available.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.