Profile / United States
Jamielyn 'Jamie' Yates, LPC
Missouri
Licensed Professional Counselor - Anxiety and Addictions
See online therapy options- CBT techniques
- DBT skills
- Mindfulness practice
About Jamielyn
Jamielyn 'Jamie' Yates is a Licensed Professional Counselor (LPC) in Missouri with five years of clinical experience. She works with people dealing with stress, anxiety, addictions, low self-esteem, depression, and coping with life changes. Jamie also focuses on concerns such as codependency, communication problems, and grief-related issues including hospice and end-of-life counseling.
Jamie uses concrete, skills-based methods like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients notice unhelpful thoughts and habits. She combines these with mindfulness and solution-focused techniques to build practical coping tools. Sessions often include learning new behavioral strategies, testing small changes, and practicing emotion regulation skills.
Her approach frames problematic thoughts and behaviors as patterns that once helped but now cause problems. She helps people identify those patterns, try different responses, and evaluate what works. Jamie emphasizes specific strategies over lengthy interpretation.
Clients who struggle with guilt, shame, isolation, jealousy, or relationship styles such as polyamory and non-monogamy can address those topics in session. She also works with people experiencing paranoia, phobias, personality disorder symptoms, self-harm urges, and gender dysphoria concerns.
Jamie practices in Missouri and conducts sessions in English. Getting started involves an initial matching step and a scheduled first session through the online intake process. Costs vary by location and use a subscription that can be canceled at any time.
How Jamie’s approaches translate to online sessions
Jamie commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in session. CBT focuses on identifying unhelpful thoughts and testing small behavior changes to reduce distress. DBT emphasizes practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness. Both approaches use short, structured exercises and homework to build new habits.She also draws on mindfulness and solution-focused ideas to help clients notice present-moment experience and find immediate, doable steps toward their goals. Choosing which methods to use is collaborative. The therapist will work with each person to decide which approaches fit their needs, goals, and preferences rather than prescribing a single method up front.
Session formats are not specified in the biography, so confirm the current online options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. These practical benefits help people test new skills in everyday life and maintain consistency with appointments.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What concerns does she most often address?
Common focuses include stress, anxiety, addictions, self-esteem, depression, and coping with life changes. Additional topics such as codependency, communication problems, and grief are also listed.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and change related behaviors. Sessions focus on concrete techniques and testing small changes in daily life.
What is her professional background?
She has five years of experience working with people facing mood, anxiety, and addiction concerns. Her practice draws on CBT, DBT, mindfulness, and solution-focused methods.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Missouri. Her practice location is listed as Missouri.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How is cost handled for sessions?
Cost varies with location and uses a subscription model that can be canceled at any time.
How do I begin the process?
Start by selecting the See online therapy options button and completing a short matching questionnaire. After that you can schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.