Profile / United States
Jason Byram, LCSW, CSW
Georgia
LCSW - Anxiety and Mood Concerns
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness exercises
- Motivational interviewing
About Jason
Jason Byram is a Licensed Clinical Social Worker (LCSW) in Georgia with seven years of post-licensure practice as a clinical social worker (CSW). He works with people facing depression, anxiety, stress, and major life changes. He also addresses mood disorders such as bipolar, addiction, anger, trauma, grief, relationship strain, and career-related stress.
Byram uses a straightforward, skills-based approach grounded in Cognitive Behavioral Therapy (CBT). He combines CBT ideas with client-centered principles and elements from Dialectical Behavior Therapy (DBT) and motivational interviewing. Sessions often include practical exercises like mindfulness, guided relaxation, and concrete behavioral steps to try between meetings.
He trained at the University of Georgia, earning a Master’s degree in Clinical Social Work in 2014. His background includes roles in structured CBT programs, medication-assisted substance use treatment, child and adolescent group therapy, corrections, crisis response, and developmental disability crisis care. Those roles shaped his focus on crisis stabilization and real-world coping skills.
In sessions he emphasizes clear goals and measurable steps. He uses brief skills practice, problem-solving, and tracking progress over time. Parents reading this should expect direct guidance and tools they can use between sessions.
He offers practical support for emotional regulation, relapse prevention, and managing difficult moods. People who want concrete strategies for noticing unhelpful thoughts and changing habits may find his style a good fit.
How CBT, DBT, and Client-Centered Methods Work Online
CBT focuses on identifying unhelpful thoughts and testing new behaviors. Online sessions can include setting specific homework, tracking mood and behavior between meetings, and practicing new responses in daily life. DBT emphasizes skills for emotion regulation, distress tolerance, and interpersonal effectiveness; it is useful when strong emotions or impulsive actions get in the way of goals. Client-centered therapy centers on listening and reflecting so clients can clarify what matters most and decide next steps.Finding the right approach is collaborative. The therapist will discuss goals, try concrete techniques, and adjust methods based on what helps most. Sessions can mix CBT exercises, DBT skills training, and motivational interviewing to match the client's needs and preferences.
The original biography does not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a workday, allow a shorter check-in when time is limited, and let people use audio-only or video depending on technology and comfort. Practical benefits include keeping therapy consistent during busy periods and working on real-life situations between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of problems does he help with most often?
He focuses on stress, anxiety, depression, bipolar disorder, addiction, trauma, grief, relationship concerns, anger, and life changes.
How would you describe his therapeutic style?
He uses a practical, skills-based approach rooted in Cognitive Behavioral Therapy with client-centered principles and DBT and motivational interviewing elements.
What is his professional background and experience?
He has seven years as a clinical social worker and experience in structured CBT programs, substance use treatment, child and adolescent group work, corrections, crisis response, and developmental disability crisis care.
What credentials and location are listed?
He holds LCSW and CSW credentials and practices in Georgia.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.