Profile / United States
Jendayi Harris, LPC
Colorado
LPC in Colorado - Relationships and Life Changes
See online therapy options- CBT informed methods
- Attachment perspectives
- Practical skill building
About Jendayi
Jendayi Harris is a Licensed Professional Counselor (LPC) in Colorado with 15 years of experience. She focuses on relationship and family concerns, eating and body image issues, self-esteem, stress and anxiety, addictions, grief, and related life changes. Her style is practical and direct, aimed at helping people notice unhelpful thoughts and habits and try different ways of responding.
Jendayi uses clear, structured conversations to identify patterns that keep people stuck. She works with clients on communication problems, control issues, intimacy concerns, and parenting strain. Sessions often include concrete skills and steps that can be practiced between meetings.
Her approach draws on Cognitive Behavioral Therapy to map thoughts and behaviors, and on attachment-informed ideas to look at relationship patterns. She also integrates elements from client-centered work and emotion-focused methods when that fits the problem at hand. This mix is used to address concerns like anxiety, depression, and addiction without promising quick fixes.
Clients can expect direct feedback, practical exercises, and planning for real-life situations. Jendayi pays attention to measurable changes like reduced avoidance, clearer boundaries, and steadier mood over time. She encourages small, repeatable experiments that build confidence and skills.
Her work covers career frustration, anger, coping with loss, loneliness, and questions about life purpose and self-love. People who want structured, behavior-focused support and help translating insight into action may find her approach useful.
How her approaches translate to online work
Jendayi commonly uses Cognitive Behavioral Therapy to help people notice thought patterns, test alternative thinking, and build new habits. CBT is useful for anxiety, depression, stress, and behavior change because it focuses on concrete steps and measurable tasks.She also draws on Attachment-Based Therapy to look at how early and current relationship patterns shape reactions. That approach helps when difficulties center on intimacy, communication, and trust in close relationships.
Choosing the right approach is part of the work together. She will review your goals and preferences and recommend methods that fit those aims. The plan can be adjusted as progress is tracked and needs change.
The original biography did not list specific remote session formats, so confirm current options before booking. In general, online work can make it easier to fit therapy into a schedule, allow shorter check-ins when needed, and reduce travel time. It also lets people use video, audio, or other arrangements based on what best supports focused, practical sessions with a licensed professional.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She works with relationship strain, family conflict, eating and body image concerns, self-esteem, stress, anxiety, addictions, grief, and coping with life changes.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and habits, test them, and try alternative responses. Sessions include practical exercises to practice between meetings.
What is her experience and background?
She has 15 years of professional experience and has worked across issues such as relationships, motivation, and eating concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Colorado.
Which languages are supported and can international clients connect?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.