Profile / United States
Jennifer Gleizer, LMFT
California
LMFT in California - Stress and relationship concerns
See online therapy options- CBT focused methods
- Narrative Therapy use
- Solution-Focused work
About Jennifer
Jennifer Gleizer is a Licensed Marriage and Family Therapist (LMFT) practicing in California with about 15 years of experience. She works with stress, anxiety, addictions, relationship concerns, family conflict, and coping with life changes. Jennifer commonly addresses issues such as abandonment, caregiver stress, codependency, communication problems, and divorce and separation.
Her approach is practical and goal-oriented. She uses Cognitive Behavioral Therapy (CBT) alongside narrative and solution-focused ideas to help people notice unhelpful thoughts and try different behaviors. Sessions tend to focus on clear steps and short-term strategies that can be practiced between meetings.
Jennifer also uses Internal Family Systems concepts to help people understand different parts of themselves and how those parts show up in relationships and coping patterns. That model is paired with CBT work to connect thoughts, feelings, and actions in real situations. She works on skills such as managing urges, reducing anxiety, and improving communication skills.
Clients can expect direct, structured conversations that identify problems and test new ways of responding. Jennifer explains options and helps choose practical techniques based on what the client wants to change. The emphasis is on making concrete changes that fit everyday life.
Her practice is conducted in English and is located in California. Sessions use a subscription model that can be canceled at any time, and international clients are not accepted. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How Jennifer applies CBT and related approaches online
Jennifer commonly uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test small behavior changes. CBT in sessions focuses on practical exercises, short-term plans, and tracking what changes when different responses are tried.She also draws on Narrative Therapy to help people reframe the stories they tell about themselves and their relationships, and Solution-Focused Therapy to set concrete, achievable goals and notice what’s already working. These methods are used to tackle issues like anxiety, addiction urges, communication breakdowns, and family conflict.
Finding the right mix of approaches is part of the work. Jennifer collaborates with each person to decide which methods fit their goals and preferences. She explains options and adjusts techniques based on how well they work in practice.
Confirm the current session formats before booking, since specific formats are not listed in the biography. Online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and reduce travel time. Discuss practical needs during the initial matching questionnaire so sessions are arranged to match everyday rhythms and goals.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She helps people with stress, anxiety, addictions, relationship and family conflicts, and coping with life changes.
How would she describe her therapeutic style?
Her style is practical and structured, focusing on clear steps, skill practice, and testing new ways of responding between sessions.
How much clinical experience does she have?
Jennifer has about 15 years of professional experience working with the concerns listed in her profile.
What are her credentials and where does she practice?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in California and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How are sessions scheduled and what does cost look like?
Sessions use a subscription that can be canceled at any time; specific cost varies with location.
What should I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.