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Jill Miller

Profile / United States

Jill Miller, LICSW, LCSW

Ohio

Licensed clinician - anxiety and addiction

See online therapy options
  • Cognitive Behavioral Therapy
  • DBT skills
  • Mindfulness practice

About Jill

Jill Miller is a Licensed Independent Clinical Social Worker and Licensed Independent Social Worker with 18 years of experience based in Ohio. She works with adults on stress, anxiety, addiction, anger, mood concerns, relationship and family issues, trauma and grief. Jill combines practical skills with steady support in sessions.

She uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try new responses. Jill also draws on Client-Centered approaches to listen and reflect what matters to each person. Dialectical Behavior Therapy and mindfulness methods are woven in when emotion regulation or distress tolerance are goals.

Her background is in mental health and substance use work across many settings. That experience informs straightforward strategies for coping with panic, depression, bipolar mood shifts, and substance-related problems. She also addresses sleep and eating concerns, ADHD, and chronic illness impacts on daily life.

Sessions focus on learning skills, practicing them, and checking what works. Jill uses motivational interviewing when people need help with change and commitment. She emphasizes practical steps for communication problems, codependency, impulsivity, and money-related stress.

People meet with her for common life stresses as well as complex mood and trauma-related issues. Language offered is English. Before booking, readers should confirm the current session options and subscription details for their location.

How Jill applies CBT, DBT, and client-centered work online

Jill uses Cognitive Behavioral Therapy online to help people spot unhelpful thinking patterns and try new behaviors. That looks like setting small experiments, practicing thought records, and checking results in the next session. CBT can be useful for anxiety, depression, panic, and many everyday problems.

She also uses Dialectical Behavior Therapy skills when stronger emotion regulation is needed. DBT techniques focus on distress tolerance, emotional grounding, and clearer interpersonal communication. Client-Centered Therapy forms the conversational backbone, where the therapist listens, reflects, and follows the client’s priorities.

Choosing which approach to emphasize is collaborative. Jill will talk about goals and preferences, then suggest a way forward. Over several sessions she checks what helps and adjusts methods as needed.

Session formats should be confirmed before booking. The original biography lists messaging, live chat, phone, and video as service types; confirm which are offered for your location. Online work can make it easier to fit appointments into evenings or weekends, reduce travel time, allow shorter check-ins during a busy day, and use phone or chat when bandwidth or camera use is limited.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsAnger managementBipolar disorderDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesCoping with life changesADHD

Additional focus areas

Caregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDrug and alcohol addictionForgivenessImpulsivityInfidelityMoney and financial issuesMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

18+ years

Listed in

Ohio, Massachusetts, Arizona, Maryland, Missouri, Utah

Languages

English

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, addictions, mood disorders, relationship and family issues, trauma, grief, sleep and eating concerns, ADHD, and related problems.

How does she use Cognitive Behavioral Therapy?

CBT is used to identify unhelpful thoughts and test different responses. That often involves short exercises and behavioral experiments between sessions.

What is her professional background?

Jill has 18 years of experience in mental health and substance use treatment and has worked across clinical settings with adults.

Which credentials and where is she licensed?

She holds LICSW and LCSW credentials and is licensed in Ohio, Massachusetts, Arizona, Utah, Missouri, and Maryland.

Which languages are supported?

Sessions are offered in English.

Can people outside the U.S. work with her?

She does not accept international clients at this time.

How are sessions scheduled and what about cost?

Cost varies by location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Jill Miller

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