Profile / United States
Dr. Josalyn Ice, LPC
West Virginia
Dr. Josalyn Ice, LPC - Anxiety and Trauma
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness practices
- Client-centered care
About Josalyn
Dr. Josalyn Ice is a Licensed Professional Counselor (LPC) in West Virginia with 22 years of experience. She works with people facing stress, anxiety, relationship concerns, trauma and abuse, grief, depression, family and parenting strain, anger, self-esteem issues, and life changes. She also focuses on caregiver stress, attachment and abandonment concerns, postpartum depression, and post-traumatic stress.
Her approach is practical and interactive. She uses Cognitive Behavioral Therapy (CBT) alongside client-centered and mindfulness methods to help people notice unhelpful thoughts and try different responses. Sessions are structured but conversational. Dr. Ice favors clear steps and skills people can use between meetings.
She draws on trauma-focused strategies when past events continue to affect daily life. Motivational Interviewing is part of her work when someone needs help deciding on next steps or building motivation for change. Those methods are used alongside client-centered listening to keep the person’s goals central.
Dr. Ice creates treatment plans that outline goals, strategies, and measurable steps. She explains techniques plainly and practices skills in-session so people can test them in real situations. Progress is reviewed regularly and plans are adjusted as needed.
People who prefer straightforward, skills-based work that links thoughts, feelings, and actions may find this style helpful. Sessions are offered in English in West Virginia. International clients are not currently accepted.
How Dr. Ice Uses Practical Approaches Online
Dr. Ice commonly uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and change patterns of behavior. CBT focuses on concrete skills such as recognizing negative thinking, testing beliefs, and practicing new responses in daily life.She also draws on client-centered therapy, which emphasizes listening and reflecting so the person’s goals guide the work. Mindfulness Therapy is used to teach attention and grounding skills that reduce reactivity and help manage stress and anxiety.
Finding the right combination of these approaches is a collaborative process. The therapist and client review goals and try methods that match the person’s priorities, then adjust based on what helps. This cooperative planning keeps sessions focused on practical steps and measurable changes.
Confirm the current session options before booking so you know which formats are offered. Online sessions can make it easier to fit meetings into a weekly routine, shorten a check-in when needed, or avoid travel time. They can also allow someone to practice skills in the environment where they live and work, while still working with a licensed professional on clear, structured techniques.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
West Virginia
Languages
English
Frequently asked questions
What kinds of problems does she address most often?
She commonly helps people with anxiety, depression, relationship strain, grief, trauma and life transitions.
How would you describe her therapeutic style?
Her style is practical and interactive, using structured skills work alongside conversational, client-centered listening.
How much experience does she have?
She has 22 years of experience working in mental health settings.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) and practices in West Virginia.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Sessions use a subscription that can be canceled at any time and costs vary with location.
What should I do to begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.