Profile / United States
Julianne Chace, LICSW
Massachusetts
LICSW - Stress and mood concerns
See online therapy options- CBT and ACT methods
- Skill-based sessions
- English only
About Julianne
Julianne Chace is a Licensed Independent Clinical Social Worker (LICSW) practicing in Massachusetts with five years of experience. She focuses on stress, anxiety, trauma and abuse, anger, depression, and coping with life changes. Julianne uses straightforward conversation to help people notice patterns that get in the way of daily life. She invites questions and practical problem-solving in sessions.
Clients often bring worries about relationships, feeling isolated, or recurring painful memories. Julianne works with those concerns and related issues such as attachment problems, abandonment, adoption and foster care matters, caregiver stress, and communication difficulties. She also supports people managing mood disorders, impulse challenges, self-harm thoughts, and process addictions.
Her approach draws on Cognitive Behavioral Therapy (CBT) alongside Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, and client-centered methods. Sessions focus on noticing unhelpful thoughts, practicing different responses, and building skills for emotional regulation. The work is practical and skill-based rather than purely talk.
Julianne explains steps clearly and sets concrete goals with each person. She helps clients try small changes between sessions and reviews what works. Over time this creates clearer ways to handle stress and stronger daily routines.
Sessions are conducted in English and are based in Massachusetts. Prospective clients should confirm current session options and formats before booking. To get started, she asks new clients to complete a short matching questionnaire and schedule an initial appointment.
Approaches for online work and practical benefits
Julianne uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test more useful responses. CBT focuses on small, concrete experiments and skills that can reduce anxiety and improve mood.She also draws on Acceptance and Commitment Therapy, which helps people notice difficult feelings, clarify personal values, and take committed action toward those values. Attachment-Based Therapy is used to look at patterns in close relationships and how early connections influence current coping and communication.
Choosing an approach is collaborative. The therapist and client review goals, try methods that fit the concern, and adjust based on what helps. That way the course of work changes if a different mix of tools seems more useful.
Confirm the session formats before booking since formats are not specified here. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove commuting time. Some people prefer sessions without video to reduce bandwidth needs or to have a simpler setup. Ask about current session options when you complete the matching questionnaire so arrangements match your day-to-day life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Massachusetts
Languages
English
Frequently asked questions
What concerns does she commonly address?
She helps people with stress, anxiety, trauma and abuse, anger, depression, and coping with life changes, plus related issues like attachment and caregiver stress.
How would you describe her therapeutic style?
She uses a practical, skill-focused approach that emphasizes noticing thoughts and trying different responses in everyday life.
What is her professional background?
She holds a Master of Arts and works as an LICSW with five years of clinical experience.
Where is she based and licensed?
She is licensed in Massachusetts and provides services from that location.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions priced?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
What should I do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.