Profile / United States
Katrina Spohn, LISW
Ohio
LISW - Anxiety and Relationship Support
See online therapy options- CBT approach
- Attachment focus
- Parenting support
About Katrina
Katrina Spohn is an Ohio Licensed Independent Social Worker (LISW) with ten years of experience. She helps people with stress, anxiety, relationship difficulties, trauma and abuse, parenting challenges, and coping with life changes. Katrina also works with issues like grief, addiction, anger, low self-esteem, career concerns, depression, compassion fatigue, and ADHD. Sessions are offered in English and she does not accept international clients.
Katrina uses practical, conversation-based methods. She pays attention to how thoughts and habits affect feelings and actions. That means sessions include noticing patterns, testing small changes, and reviewing what helped. She draws on Cognitive Behavioral Therapy along with attachment-focused and client-centered approaches to guide those steps.
Her background includes work in community mental health settings across different age groups and situations. Since the COVID-19 pandemic she has been providing more services via telehealth. Her experience includes helping with relationship stress, trauma and abuse, parenting problems, and life transitions.
Katrina aims to be straightforward in session. People can expect focused talk, behavioral experiments, and reflection on relationship patterns. She takes a curious approach to each person's history and current problems rather than a one-size-fits-all script.
Practical matters such as cost vary with location and use a cancellable subscription model. To begin, clients complete a short matching questionnaire and schedule an initial appointment through the site's online therapy options.
How her approaches fit into online sessions
Katrina commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test different responses. CBT breaks problems into thoughts, feelings, and actions and offers concrete experiments to try between sessions. She also draws on Attachment-Based Therapy, which looks at relationship patterns and how early bonds shape current reactions; this can help with relationship stress and caregiving issues.Finding the right approach is a collaborative process. Katrina discusses goals and preferences with each person and adjusts methods over time. She works together with clients to choose practical steps that match their daily life and what they want to change.
Confirm the current session formats before booking since the biography does not list specific online formats. In general, online sessions can make it easier to fit therapy into a workday, reduce travel time, and allow shorter check-ins when needed. Ask about the available session types and scheduling when you complete the matching questionnaire so arrangements match your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does she most often address?
She works with stress, anxiety, relationship issues, trauma and abuse, parenting challenges, grief, depression, ADHD, and related life changes.
What is her therapeutic style?
Sessions are practical and conversational, using techniques that look at thoughts and behaviors and test changes in daily life.
How much clinical experience does she have?
She has ten years of professional experience in community mental health and related settings.
What credential does she hold and where does she practice?
She is an Ohio Licensed Independent Social Worker (LISW) and practices in Ohio.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.