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Kendra Davis-Leighty

Profile / United States

Kendra Davis-Leighty, LSCSW, LCSW

Kansas

LCSW - Stress and relationship concerns

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  • CBT techniques
  • Mindfulness practices
  • EMDR available

About Kendra

Kendra Davis-Leighty is an LSCSW (Kansas) and an LCSW (Missouri) with five years of clinical experience. She works with people who are dealing with stress, anxiety, relationship and family concerns, low self-esteem, and life changes. Sessions are presented in straightforward language focused on concrete steps and practical skills.

She uses Cognitive Behavioral Therapy alongside client-centered and mindfulness approaches to help people notice unhelpful thoughts and try different responses. EMDR and motivational interviewing are also part of her toolkit for processing difficult memories and increasing readiness for change. Kendra emphasizes collaboration and clear goals when planning sessions.

In sessions she focuses on specific problems and simple strategies that can be practiced between meetings. That may include tracking patterns of thought, testing new behaviors, learning breathing and attention skills, or developing clearer ways to communicate. Sessions tend to be focused and action-oriented rather than long, open-ended conversations.

Kendra has worked with adults facing midlife shifts, caregiving stress, workplace strain, divorce or separation, and aging or geriatric concerns. She also supports people dealing with panic attacks, post-traumatic stress, and difficulties around forgiveness or life purpose. Her background includes helping clients build self-love and improve interpersonal communication.

People choosing her approach can expect a mix of problem-focused work and space to reflect on personal strengths. She asks questions, offers practical tools, and tracks progress over time so goals stay concrete and measurable.

Practical approaches used in remote sessions

She commonly uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts, test new ways of thinking, and change behaviors one step at a time. CBT is practical and problem-focused, often useful for anxiety, panic, and workplace stress.

She also draws on client-centered methods that prioritize the person's perspective and goals, and on EMDR for people processing traumatic memories. Client-centered work means the therapist listens and follows the person's priorities, while EMDR uses structured memory processing when trauma is a central issue.

Choosing an approach is a collaborative process. Kendra will talk about what feels most useful based on symptoms, goals, and what a person prefers. She adjusts techniques as progress is tracked so sessions remain focused on clear outcomes.

Session formats are not listed in this biography, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when schedules demand, and reduce travel time. Many people find remote sessions help maintain continuity of care while they practice skills in everyday settings.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

5+ years

Listed in

Kansas, Missouri

Languages

English

Frequently asked questions

What kinds of problems does she help with most often?

She mainly helps people with stress, anxiety, relationship and family concerns, low self-esteem, and coping with life changes.

How would she describe her therapeutic style?

Her style is practical and collaborative, using clear goals, CBT skills, and mindfulness to change unhelpful thoughts and habits.

How much clinical experience does she have?

She has five years of professional work experience as a licensed social worker.

What are her credentials and where does she practice?

She holds KS LSCSW and MO LCSW credentials and practices in Kansas.

Does she offer sessions in other languages or accept international clients?

Sessions are offered in English and she is not accepting international clients at this time.

Which session formats are used?

Session formats are not specified here; please confirm current session options before scheduling.

How does billing and cost work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What do I do to begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Kendra Davis-Leighty

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