Profile / United States
Dr. Kenika Holloway, LPC
Georgia
Licensed Professional Counselor - Stress and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness practices
- Relationship and intimacy
About Kenika
Dr. Kenika Holloway is a Licensed Professional Counselor (LPC) in Georgia with 19 years of experience. She helps people manage stress, anxiety, relationship and intimacy concerns, self-esteem, grief, addiction issues, anger, career questions, compassion fatigue, ADHD, and life changes. She also addresses communication problems, life purpose, Seasonal Affective Disorder, self-love, and women’s issues.
Her sessions focus on clear, practical steps clients can use right away. She listens first to understand the immediate problem. Then she suggests coping skills, communication strategies, or brief exercises to try between sessions. Dr. Holloway uses Cognitive Behavioral Therapy alongside client-centered, attachment-based, emotionally-focused, and mindfulness approaches depending on the need.
She blends straightforward teaching with discussion. That can include education about stress management, relapse prevention for addiction, relaxation techniques, and conflict resolution tactics. The goal is to help people spot unhelpful thought patterns and experiment with new ways of responding.
Dr. Holloway trained at Mercer University, where she completed both master’s and doctoral degrees. Her work history includes a domestic violence shelter, substance abuse treatment settings, community mental health agencies, and private practice. Those roles shaped a practical focus on problem solving and skill building.
People who prefer a structured, skills-oriented approach often find this style useful. She aims to collaborate on goals, track progress, and adjust strategies as needed. Prospective clients should confirm current session options before booking.
How her approaches translate to online work
Dr. Holloway uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT sessions typically include clear goals, thought records, and practical homework to test new responses to stress or anxiety.She also draws on Attachment-Based Therapy, which looks at how early relationship patterns affect current interactions and emotional reactions. This approach can help with intimacy, communication problems, and understanding recurring relationship patterns.
Finding the best approach is collaborative. The therapist will review goals and preferences, suggest one or more methods, and check in on what works. Clients and the therapist adjust the plan based on progress and needs.
Session formats are not specified in the original biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a workday, reduce travel time, or allow shorter check-ins when needed. Discuss practical scheduling and technical questions during the initial matching questionnaire and first session to make sessions workable alongside everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she help with most often?
She works with stress, anxiety, relationship and intimacy concerns, self-esteem, coping with life changes, addictions, grief, anger, career questions, compassion fatigue, and ADHD. Additional focuses include communication problems, life purpose, SAD, self-love, and women’s issues.
How would you describe her therapeutic style?
The approach is practical and skills-focused, blending Cognitive Behavioral Therapy with client-centered, attachment-based, emotionally-focused, and mindfulness methods. Sessions often include concrete exercises and techniques to try between meetings.
How long has she been practicing?
She has 19 years of professional experience working in a variety of settings including shelters, substance abuse treatment, community mental health, and private practice.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Georgia and practices in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Does she accept clients from other countries?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.