Profile / United States
Kia Hebb, LPC
West Virginia
Licensed Professional Counselor - Anxiety and Relationships
See online therapy options- CBT based approaches
- Goal-focused work
- Between-session tasks
About Kia
Kia Hebb is a Licensed Professional Counselor (LPC) practicing in West Virginia with seven years of clinical experience. She helps people who are dealing with stress, anxiety, addictions, intimacy-related concerns, self-esteem problems, and many related issues. Kia aims to make the first sessions straightforward so people can decide what to work on next.
She explains her role as someone who listens and helps people sort things out rather than handing out answers. Kia uses Cognitive Behavioral Therapy and humanistic, client-centered ideas as a base, and she brings in other methods when they may help. Between-session tasks are often given so people can try new skills in everyday life.
Kia asks new clients about what brought them to therapy and spends the first session reviewing education, experience, and orientation so people know what to expect. After intake she uses a nine-part goals sheet covering areas like relationships, work, health, and emotional goals to focus work on clear, practical objectives.
She revisits the goals sheet about every six months to check progress and adjust priorities. Sessions typically last about 45 minutes and begin with a conversational intake that includes paperwork and a chance to ask questions. Kia notes attention to issues such as gender identity, sexuality, kink and alternative sex culture, family of origin concerns, body image, and codependency.
Her approach blends structured methods and listening so people can try concrete techniques for changing unhelpful thoughts and habits. The format emphasizes practical steps and clear goals rather than vague plans.
How Kia Uses Structured Therapies for Remote Work
Kia commonly draws on Cognitive Behavioral Therapy to help people identify patterns of thought and behavior and test small experiments that change how they react to stress and anxiety. CBT focuses on concrete skills like tracking thoughts, trying new behaviors, and measuring what changes between sessions.She also uses Attachment-Based Therapy ideas to look at how early relationships shape trust and closeness now. That approach helps people understand patterns in relationships and practice new ways of relating. Client-Centered Therapy is part of her base; it means the work emphasizes listening and following the client's goals rather than giving directives.
Finding the right mix of methods is a collaborative process. Kia will work with the client to decide which approaches match their goals, preferences, and day-to-day needs. She checks progress with a goals sheet and adjusts techniques as work proceeds.
The original profile does not specify session formats, so confirm the available online options before booking. Online work can make it easier to fit sessions into a busy schedule, shorten travel time, allow quick check-ins when needed, and let people use phone-only options when video would be difficult. Ask about format length and practical details when scheduling so sessions fit into daily life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
West Virginia
Languages
English
Frequently asked questions
What concerns does she help with most often?
She works with stress, anxiety, addictions, intimacy-related issues, and self-esteem concerns, plus related topics like body image, codependency, and gender identity.
How does she use Cognitive Behavioral Therapy?
Kia uses CBT to help people notice unhelpful thoughts and habits and try different ways of responding. She pairs CBT with client-centered and attachment-informed techniques when those approaches fit.
What is her clinical background?
She has seven years of experience and holds a master’s degree in counseling. Her work includes attention to relationship issues, mood concerns, and sexual and gender identity topics.
What credentials and region does she practice in?
She is a Licensed Professional Counselor (LPC) practicing in West Virginia.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The original profile does not list specific session formats. Confirm current session options before booking to know whether phone or video sessions are available.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.