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K​i​m​b​e​r​l​y McKenzie

Profile / United States

K​i​m​b​e​r​l​y McKenzie, LMSW

Michigan

LMSW - Stress and Anxiety support

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  • Cognitive Behavioral Therapy
  • Addictions support
  • LGBT issues

About K​i​m​b​e​r​l​y

Kimberly McKenzie is a Licensed Master Social Worker (LMSW) practicing in Michigan with 24 years of experience. She works with people facing stress, anxiety, addictions, LGBT-related concerns, trauma and abuse, depression, relationship and family matters. She focuses on practical steps people can use right away to manage symptoms and cope with difficult events.

In sessions she uses cognitive behavioral techniques to help people notice unhelpful thoughts and habits. She offers concrete strategies for changing patterns that get in the way of daily functioning. Conversations tend to be structured and goal-oriented, with clear tasks to try between meetings.

Kimberly also addresses related concerns such as body image, chronic pain and illness, codependency, and communication problems. She brings experience supporting people who face control issues, divorce and separation, domestic violence, and substance use challenges. First responder issues and hearing-impaired clients are also within her stated focus areas.

Her practice includes work around gender dysphoria, LGBT-specific topics, guilt and shame, forgiveness, and impulsivity. She combines problem-focused techniques with attention to how life stressors and past events affect current behavior. Sessions are aimed at helping people build straightforward skills that fit into everyday life.

People who choose Kimberly can expect plain language, step-by-step planning, and a focus on measurable changes. Before booking, confirm the current session options and scheduling details through the appointment flow.

How CBT and structured work translate to online sessions

Kimberly uses Cognitive Behavioral Therapy to break down problems into manageable parts. CBT focuses on identifying patterns of thinking and behavior, then testing small changes to see if they help. This approach is often used for anxiety, depression, and stress because it emphasizes concrete steps and measurable progress.

She also applies structured problem-solving methods that help people prioritize practical changes. These methods involve setting clear goals, trying specific exercises between sessions, and reviewing what worked. Together these approaches help clients see which strategies are useful and which need adjustment.

Finding the right approach is collaborative. Kimberly will work with each person to decide which techniques fit their goals and preferences. She helps clients choose tasks and pacing that suit their daily routine rather than imposing a single method.

Confirm current session options before booking so you know how meetings are arranged. Online sessions can make it easier to fit therapy into a workday or a busy family schedule, reduce travel time, and allow for briefer check-ins when needed. If different formats are offered, she will discuss which format best supports your goals.

Areas of expertise

Also works with

Relationship issuesFamily conflicts

Additional focus areas

Body imageChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedImpulsivityVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

24+ years

Listed in

Michigan

Languages

English

Frequently asked questions

What concerns does she commonly address?

She works with stress, anxiety, addictions, trauma and abuse, depression, relationship and family matters, and a range of related issues listed in her profile.

How does she use Cognitive Behavioral Therapy?

She uses CBT techniques to help people identify unhelpful thoughts and replace them with more useful patterns. Sessions include practical exercises and skills to try between meetings.

What is her background and experience?

She is a Licensed Master Social Worker (LMSW) with 24 years of professional experience in clinical practice.

Where is she licensed and based?

She holds an LMSW in Michigan and practices from that state.

In which languages are sessions offered?

Sessions are offered in English.

Can people outside the U.S. work with her?

She is not accepting international clients at this time.

How are session costs handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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K​i​m​b​e​r​l​y McKenzie

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