Profile / United States
Kimberly Ramsay, LCSW
Illinois
LCSW - Addictions and Mood Concerns
See online therapy options- Addictions
- Depression
- CBT methods
About Kimberly
Kimberly Ramsay is a Licensed Clinical Social Worker (LCSW) in Illinois with 17 years of experience. She helps people who are struggling with addiction, low self-esteem, career stress, depression, anxiety, relationship problems, parenting strain, anger, and major life changes. Sessions focus on practical steps to manage symptoms and daily challenges.
Kimberly uses clear, structured methods to help people notice unhelpful thoughts and habits. She draws on Cognitive Behavioral Therapy to break problems into smaller, manageable parts. Conversations aim to surface patterns and then test different ways of responding.
In early meetings she will listen for immediate concerns and ordinary routines that affect mood and behavior. Then she and the client map out small goals to try between sessions. Progress is reviewed regularly so plans can be adjusted.
She has worked across settings for many years, developing experience with addictions, trauma and relationship issues. That experience informs how she prioritizes safety, pacing, and realistic steps for change. Practical coping skills are emphasized alongside problem-solving.
Clients can expect direct, focused sessions that move from problem identification to skill practice. Homework or short experiments may be suggested to test new responses in real life. The aim is steady, concrete change that fits daily routines.
How CBT and focused approaches work in online sessions
Kimberly uses Cognitive Behavioral Therapy to help people spot patterns in thinking that feed distress, and then she guides them to try different responses. CBT breaks problems into specific thoughts, feelings, and actions so clients can practice concrete skills between meetings.The work is collaborative. She will discuss goals, try methods that fit daily life, and adjust the plan based on what helps. Deciding which techniques to use is done together, with regular check-ins to see what is most useful.
The biography did not specify which online session formats are offered, so confirm current options before booking. Many people find online sessions help fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. If you prefer a particular rhythm - for example brief weekly check-ins or longer deep-dive sessions - mention that when you complete the matching questionnaire so scheduling can reflect your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What concerns does she work with most often?
She works with addictions, depression, anxiety, low self-esteem, relationship troubles, anger, parenting strain, and coping with life changes.
How does she use Cognitive Behavioral Therapy?
She uses CBT to identify unhelpful thoughts and behaviors, then tests small changes and new skills in daily life.
What is her professional background?
She is a Licensed Clinical Social Worker with 17 years of professional experience working across clinical settings.
Where is she licensed and practicing?
She holds an Illinois LCSW and practices from Illinois.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The biography did not list specific session formats; please confirm current session options before booking.
How are session costs handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.