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Lindsey Maurer

Profile / United States

Lindsey Maurer, LPCC

Ohio

LPCC in Ohio - Stress and Anxiety support

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  • CBT informed methods
  • ACT and mindfulness
  • Parenting and grief

About Lindsey

Lindsey Maurer is an Ohio Licensed Professional Clinical Counselor (LPCC) with 13 years of experience. She helps people manage stress, anxiety, depression, parenting strains, relationship and family concerns, and coping with life changes. Lindsey also supports those dealing with grief, addiction issues, anger, career questions, and compassion fatigue.

She takes a practical approach that focuses on what people do day to day. Sessions look at unhelpful thoughts and habits and try concrete alternatives. Lindsey uses Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy, client-centered techniques, and mindfulness exercises to offer different ways to respond to problems.

Her background includes work in private practice and in college counseling settings. She completed a Bachelor of Arts in Psychology at Bowling Green State University and a Master of Arts in Community Counseling from John Carroll University. The LPCC credential is noted as Ohio LPCC.

In sessions Lindsey often mixes short teaching moments with active skill practice. She might guide someone through a thought record, an experiment to test a belief, or a mindfulness exercise to reduce reactivity. The focus is on small, repeatable steps people can use between meetings.

She pays attention to how attachment, caregiver stress, codependency, and communication patterns affect current problems. That context helps shape practical goals around parenting, fertility concerns, first responder stress, life purpose, and mood regulation.

How Lindsey uses evidence-based approaches online

Her work commonly draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. CBT focuses on spotting and testing thoughts and behaviors, helping with anxiety, depression, and stress by practicing different responses. ACT emphasizes values and committed action, which can help when clients feel stuck or overwhelmed by strong emotions.

She combines these methods with client-centered listening and mindfulness practices to build simple, usable skills. Finding the right mix is part of the process; the therapist will work with each person to decide what fits best based on their goals and preferences. That collaborative approach lets the work shift if something isn’t helping.

Session formats are not specified in the supplied biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when time is limited, or remove travel time on workdays. Ask about the specific session structure and scheduling when you complete the matching questionnaire so arrangements match your needs.

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementCareer difficultiesCompassion fatigue

Additional focus areas

Attachment issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsEmptinessFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness Therapy

Experience

13+ years

Listed in

Ohio

Languages

English

Frequently asked questions

What concerns does she focus on most?

She works with stress, anxiety, depression, parenting challenges, relationship and family issues, grief, addiction, anger, career questions, and compassion fatigue.

How does she use Cognitive Behavioral Therapy?

She uses CBT to identify unhelpful thoughts and habits and then tries practical alternatives through exercises and small experiments.

What is her professional background?

She has 13 years of experience and has worked in private practice and college counseling settings.

What credential does she hold and where is she based?

She is an Ohio Licensed Professional Clinical Counselor (OH LPCC) practicing in Ohio.

Which languages are supported?

Sessions are offered in English.

Does she work with international clients?

International clients are not currently accepted.

How are sessions paid for?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I start a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Lindsey Maurer

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