Profile / United States
Lorey Delap, LCSW
New Hampshire
LCSW - Stress and relationship concerns
See online therapy options- CBT focused methods
- EMDR for trauma
- Solution-focused work
About Lorey
Lorey Delap is a Licensed Clinical Social Worker (LCSW) in New Hampshire with 17 years of experience. She works with people facing stress, anxiety, relationship strain, grief, depression, and life changes. She also helps those dealing with compassion fatigue, ADHD, trauma and abuse, and career concerns.
Delap focuses on practical strategies that change daily habits and thinking. Sessions tend to clarify immediate problems, test small changes, and measure what helps. She uses straightforward tools to reduce distress and improve communication in relationships.
Her work often centers on attachment issues and post-traumatic stress. She also addresses caregiver stress and the patterns behind obsessions and compulsions. Those dealing with complicated grief or ongoing workplace strain may find her approach useful.
Delap combines Cognitive Behavioral Therapy with client-centered and solution-focused methods. She also integrates Eye Movement Desensitization and Reprocessing where appropriate. This mix aims to address both present behavior patterns and memories that continue to cause difficulty.
In sessions she moves between short-term problem solving and deeper processing as needed. She encourages tracking changes between meetings and practicing new skills in everyday situations. People who prefer clear steps and measurable progress tend to work well with this style.
How her approaches translate to online work
Delap uses Cognitive Behavioral Therapy to identify unhelpful thoughts and test new responses; CBT breaks problems into steps and is often used for anxiety, depression, and stress. Client-Centered Therapy provides a listening-focused framework that emphasizes the client's goals and perspective, useful when work centers on relationships or life transitions. Eye Movement Desensitization and Reprocessing, or EMDR, addresses distress tied to traumatic memories and can help reduce the intensity of those memories over time.Choosing the right approach is collaborative. She will discuss which methods fit a person's goals and preferences, and may combine short-term solution-focused work with CBT and EMDR as needed. The plan can change based on what helps most in early sessions.
The biography does not specify which remote formats she uses, so confirm current session options before booking. In general, online sessions can make it easier to fit meetings into a weekday, allow shorter check-ins during a break, or remove commute time. Some approaches adapt well to video, while brief phone check-ins may work better for quick progress reviews or when less bandwidth is available. Ask about format details when you schedule to match the session type to your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
New Hampshire
Languages
English
Frequently asked questions
What kinds of concerns does she address most often?
She works with stress, anxiety, relationship issues, grief, depression, and life changes. She also focuses on trauma and abuse, ADHD, compassion fatigue, and caregiver stress.
How would she describe her therapeutic style?
Her style is practical and task-oriented, using clear tools to change thinking and behavior. Sessions focus on immediate problems and measurable steps forward.
How much clinical experience does she have?
She has 17 years of professional experience as a clinician supporting people through complex life challenges.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker, LCSW, licensed in New Hampshire and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are session formats arranged?
The original biography does not list specific session formats; confirm current session options before booking to know whether remote or in-person meetings are available.
How does payment and scheduling work?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.