Profile / United States
Lucy DeMuth, LPC
Colorado
Licensed counselor - stress and anxiety
See online therapy options- CBT and mindfulness
- Motivational interviewing
- Caregiver and aging issues
About Lucy
Lucy DeMuth is an LPC - Licensed Professional Counselor in Colorado with 21 years of clinical experience. She focuses on stress, anxiety, addiction, trauma and self-esteem concerns. She talks with people about mood problems, sleep difficulties, workplace stress, and life transitions.
She uses practical methods to help people spot unhelpful thoughts and habits. Sessions usually include working on small experiments and new ways of responding to problems. She also draws on client-centered listening to understand what matters most to each person.
Lucy has long experience supporting people dealing with aging, chronic illness, caregiver stress, and multicultural concerns. She also addresses issues such as grief, relationship strain, eating and anger problems, and career changes. Her practice includes work with mood disorders, bipolar disorder, and substance use concerns.
Her style blends Cognitive Behavioral Therapy with mindfulness and motivational interviewing techniques. That combination is used to build practical coping skills, reduce distressing symptoms, and clarify personal goals. Sessions can include skill practice, thought records, and values-focused conversation.
Lucy asks new clients to choose the See online therapy options button, fill a short matching questionnaire, and schedule an initial session. Cost varies with location and sessions use a subscription that can be canceled at any time.
How CBT, client-centered work, and motivational interviewing translate online
Lucy uses Cognitive Behavioral Therapy to help people notice patterns of thinking and behavior that maintain distress and then try concrete changes. CBT in online sessions often includes tracking thoughts, planning behavioral experiments, and reviewing how new responses felt.She also uses a client-centered approach that focuses on listening and clarifying what matters to the person. That approach helps identify goals and keep sessions focused on the issues the client raises. Motivational interviewing is used when someone is weighing change; it involves exploring ambivalence and building motivation one step at a time.
Finding the right combination of approaches is part of the work. The therapist collaborates with clients to decide which methods fit their goals, needs, and preferences. Together they check progress and adjust techniques as needed.
Confirm current session options before booking so you know which formats are offered. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove commuting time so scheduling is simpler. Licensed professionals can use online meetings to deliver the same practical skills work they would in person, while adapting exercises for the session format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She works with stress, anxiety, trauma, addictions, self-esteem, mood disorders, and related life changes including grief and career concerns.
How would she use Cognitive Behavioral Therapy in sessions?
CBT is used to identify unhelpful thoughts and behaviors and try alternative responses through small experiments and skill practice.
What experience does she bring to therapy?
She has 21 years of experience as a Licensed Professional Counselor working with a wide range of mental health and life transition issues.
Where is she licensed and based?
She is an LPC licensed in Colorado and practices with that state credential.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
She is not currently accepting international clients.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.