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Maggie Dombrowski

Profile / United States

Maggie Dombrowski, LPC

Pennsylvania

Licensed Professional Counselor - Stress and Anxiety

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  • Cognitive Behavioral Therapy
  • Mindfulness techniques
  • Solution-focused work

About Maggie

Maggie Dombrowski is a Licensed Professional Counselor (LPC) in Pennsylvania with 12 years of experience. She works with people facing stress, anxiety, grief, parenting strain, depression, relationship concerns, and a wide range of mood and coping issues. Maggie offers straightforward, practical help for everyday problems that interfere with functioning and relationships.

Her approach blends Cognitive Behavioral Therapy with client-centered conversation and solution-focused methods. Sessions focus on identifying unhelpful thoughts and testing small behavior changes. She uses mindfulness and motivational interviewing tools when they fit a person's goals.

Maggie favors an interactive, conversational style. She listens, reflects, and suggests concrete skills to try between sessions. Common work includes improving communication, managing worry, addressing sleep problems, and reducing compulsive or avoidant patterns.

She also helps people navigate family problems, caregiver stress, codependency, and the emotional fallout from divorce or loss. For those facing mood disorders, bipolar concerns, or addictive behaviors, she concentrates on practical coping strategies and step-by-step plans to stabilize routines and reduce intense emotional reactions.

Maggie asks clients to set clear goals and reviews progress regularly. She encourages short experiments - trying a new response, tracking thoughts, or shifting small daily habits - to see what helps. The focus is on measurable, manageable change rather than long theoretical discussion.

How Maggie uses CBT and practical methods online

Client-Centered Therapy focuses on listening and reflecting so the person sets the agenda; the therapist follows the client’s lead to build understanding and decide what to work on. Cognitive Behavioral Therapy (CBT) targets specific thoughts and behaviors, breaking problems into parts and testing small changes to see if things improve. Mindfulness Therapy teaches noticing thoughts and bodily sensations with simple attention practices to reduce reactivity and improve focus.

Finding the right mix of methods is treated as collaborative work. Maggie will review goals, try approaches, and adjust based on what helps. She encourages short experiments and regular check-ins so the plan evolves with the client’s needs and preferences.

Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, allow brief check-ins when needed, and use exercises that fit daily life. Practical benefits include being able to schedule sessions during a lunch break, do guided mindfulness practice at home, or complete behavior-tracking between sessions to inform the next meeting.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsGriefParenting issuesDepression

Also works with

AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

Avoidant personalityCaregiver issues and stressCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameJealousyLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Women's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

12+ years

Listed in

Pennsylvania

Languages

English

Frequently asked questions

What kinds of problems does she help with most often?

She helps people with stress, anxiety, depression, grief, parenting pressures, relationship issues, and sleep or anger problems. She also addresses mood disorders, addiction concerns, and life changes like divorce.

How does she use Cognitive Behavioral Therapy?

CBT is used to identify unhelpful thoughts and try different behaviors to change outcomes. Sessions include testing new responses and tracking what works between meetings.

What is her clinical style in sessions?

Her style is interactive and client-centered, with practical exercises and solution-focused steps. She listens and then proposes concrete skills to practice.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 12 years of experience in the mental health field.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How does cost and payment work?

Cost varies by location and sessions use a subscription model that can be canceled at any time. Verify fees for your situation before scheduling.

How do I get started with a first session?

Select the See online therapy options button, complete the short matching questionnaire, and schedule the first session through the system.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

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Maggie Dombrowski

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