Profile / United Kingdom
Maria Delasaux, BACP
United Kingdom
BACP counsellor - stress and trauma
See online therapy options- CBT techniques
- Client-centred work
- Family issues
About Maria
Maria Delasaux is a BACP counsellor in the United Kingdom with three years of experience. She helps people with stress, anxiety, family concerns, trauma and abuse, self-esteem and career questions. Sessions focus on practical steps clients can try between meetings.
Her approach blends Cognitive Behavioral Therapy with client-centred work and elements of psychodynamic and somatic therapy. She uses structured exercises to spot unhelpful thoughts and habits, then tests small changes to see what helps. Conversations also look at past patterns that keep repeating and physical responses to stress.
Maria pays attention to how relationships affect day-to-day feelings. She talks through communication problems, blended family issues, codependency and caregiver stress in clear, direct terms. For people affected by domestic violence, dissociation or separation she offers steady, paced support.
She works with people who face first responder or veteran-related stresses, isolation or life-purpose questions. Autism and Asperger Syndrome are listed among her focus areas, and she can discuss how neurodiversity shapes coping and routine. Practical strategies are offered alongside space to reflect on meaning and identity.
Sessions include short goal-setting, skill practice and review of what changed. The intention is to give people tools they can use between meetings and to adjust approaches if something is not helping. To begin, readers are asked to use the site buttons to view online therapy options and complete the short matching questionnaire.
How Maria uses CBT, client-centred and psychodynamic ideas online
Maria mixes Cognitive Behavioral Therapy, client-centred listening and psychodynamic thinking to address present problems and recurring patterns. CBT focuses on spotting unhelpful thoughts and trying small, practical changes to test whether they help with anxiety or low mood. Client-centred approaches give people space to tell their story and set the pace while the therapist follows their concerns. Psychodynamic ideas help identify repeating relationship patterns and early influences that affect current choices and feelings.Choosing the right approach is part of the work. The therapist will discuss goals, preferences and what has or has not helped before. Together they decide whether to use more structured CBT tasks, reflective talking, or a mix of methods based on what the client needs.
The biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life, for example by saving travel time, offering shorter check-ins during a workday, or allowing sessions without being on camera when that is helpful. Registered or accredited professionals can help adapt exercises and homework for remote sessions so the work continues between meetings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, family concerns, trauma and abuse, self-esteem and career questions.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and habits, then try practical steps to change them and check what works.
What is her background in mental health?
She lists three years of experience and practices within the United Kingdom mental health context.
What credential does she hold and where is she based?
She is a registered member of the BACP and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
The original biography does not list specific session formats; please confirm current options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.