Profile / United States
Maryam Romagosa, LMHC
Florida
Florida LMHC - Anxiety and Mood Disorders
See online therapy options- Cognitive Behavioral Therapy
- Motivational Interviewing
- Speaks English and Spanish
About Maryam
Maryam Romagosa is a Florida LMHC with seven years of clinical experience working with stress, anxiety, mood disorders, and addiction. She works in English and Spanish and focuses on depression, trauma and abuse, grief, anger, self-esteem, and coping with life changes. Maryam aims to help people build practical coping skills they can use day to day.
Her approach centers on Cognitive Behavioral Therapy, combined with client-centered methods and motivational interviewing. She uses straightforward techniques to notice unhelpful thoughts and test new behaviors. Sessions emphasize small, doable changes rather than long theoretical discussion.
Maryam also uses solution-focused and trauma-focused work when appropriate. That means setting clear goals, trying brief experiments between sessions, and addressing painful memories carefully. She guides clients through step-by-step exercises and teaches skills for managing panic, mood swings, and substance-related challenges.
She speaks both English and Spanish and supports people dealing with seasonal mood shifts, somatization, and young adult issues. Her background includes multiple years helping people with communication problems and drug and alcohol addiction in outpatient settings.
Clients can expect practical tools, brief skill practices, and collaborative problem solving. Maryam encourages tracking progress and adjusting plans as needed. Anyone interested in starting is asked to follow the booking steps provided on the site.
How Maryam applies CBT and related approaches online
Maryam uses Cognitive Behavioral Therapy to identify thought patterns that keep problems going and to test small behavior changes. CBT sessions focus on concrete tools - thought records, activity scheduling, and brief experiments you can try between meetings. Client-Centered Therapy means she listens to a person's priorities and adjusts the pace to what feels manageable. Motivational Interviewing supports people who are unsure about change by clarifying goals and increasing motivation through guided conversation.Finding the right approach is part of the work together. Maryam will discuss goals and preferences and then suggest which methods to try first. That choice is collaborative and can change as progress is tracked and needs shift.
The original biography does not specify which online session formats are offered, so confirm current session options before booking. Online work can make it easier to fit meetings around work, school, or caregiving commitments. It can also allow shorter check-ins or phone-based conversations when video is not convenient. Ask about formats and scheduling when you complete the matching questionnaire so sessions can be arranged to fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What concerns does she address most often?
She commonly works with stress, anxiety, depression, mood disorders, addictions, trauma and grief. The profile also notes focus on panic, SAD, somatization, and young adult issues.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and try different responses. Sessions include practical exercises and behavior experiments to change patterns over time.
How many years of experience does she have?
She has seven years of clinical experience working with mood, anxiety, and addiction concerns in outpatient settings.
What credential and location are listed?
She is listed as an LMHC and practices in Florida as a Florida LMHC.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
Can international clients work with her?
She does not accept international clients at this time.
How are session fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time according to the site's terms.
What are the steps to begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the provided workflow.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.