Profile / United States
Michelle Price-Wolff, LMHC
Florida
Florida LMHC - Anxiety and Trauma
See online therapy options- CBT and ACT methods
- Mindfulness practices
- Goal oriented work
About Michelle
Michelle Price-Wolff is a Florida Licensed Mental Health Counselor (LMHC) with seven years of experience. She focuses on stress, anxiety, trauma and abuse, anger, self-esteem, and depression. She works with people who want practical help managing difficult feelings and daily challenges.
She uses Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy and Client-Centered Therapy to help people notice unhelpful thoughts and habits. Sessions emphasize clear tools and short exercises to try between meetings. Mindfulness and Motivational Interviewing appear in her approach to support motivation and present-moment awareness.
Michelle treats trauma-related concerns including post-traumatic stress, panic attacks, and effects of domestic violence and abuse. She also helps with relationship patterns such as codependency, communication problems, and issues arising from divorce and separation. Chronic illness, pain, and body image concerns are additional areas she addresses.
Her style foregrounds collaboration. She invites people to name goals and test small changes that can reduce distress and increase control. Practical strategies might include thought records, behavioral experiments, goal setting, and mindfulness practices adapted to daily life.
Sessions are offered in English and take into account each person’s schedule and responsibilities. Michelle works from a strengths-based perspective that recognizes people as the authors of their own stories while offering structured support to change unhelpful patterns.
How Michelle uses structured approaches in online sessions
Michelle often works with Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test practical behavior changes. CBT breaks problems into thoughts, feelings, and actions and uses short experiments to see what helps reduce distress.She also draws on Acceptance and Commitment Therapy to clarify values and encourage committed action despite uncomfortable feelings. Client-Centered Therapy appears in her approach as well, focusing on listening and reflecting so clients can find their own solutions.
Finding the right approach is part of the work. She collaborates with each person to pick methods that match their goals, needs, and daily life. That collaborative process can involve trying different techniques and adjusting plans based on what is showing progress.
The original profile does not specify session formats, so confirm current online options before booking. Online sessions can make it easier to fit appointments into a busy week, allow shorter check-ins when time is limited, and reduce travel time. Discuss format preferences during the matching questionnaire and the first appointment to plan sessions that fit a person’s schedule and goals.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she commonly address?
She focuses on stress, anxiety, trauma and abuse, anger, self-esteem, and depression. Additional areas include body image, chronic pain and illness, codependency, and communication problems.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and test alternative responses through small behavioral experiments. Sessions include practical exercises and homework to practice new skills between meetings.
What is her professional background?
She has seven years of clinical experience working with a range of emotional and trauma-related concerns. That experience informs a focus on structured, skills-based work.
What credentials and location information are provided?
She is a Florida Licensed Mental Health Counselor (FL LMHC) based in Florida.
Which languages are supported and are international clients accepted?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking.
How are costs handled?
Cost varies by location and sessions are billed through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.