Profile / United States
Nancy Roubideaux, LCSW, CSW
Colorado
LCSW in Colorado - Stress and Anxiety
See online therapy options- CBT focused
- Attachment approaches
- Skills and practice
About Nancy
Nancy Roubideaux is a Licensed Clinical Social Worker (LCSW) and Clinical Social Worker (CSW) licensed in Colorado with 29 years of experience. She helps people who are dealing with stress, anxiety, addictions, relationship concerns, trauma and abuse, grief, sleep problems, low self-esteem, and the strain of life changes.
Her approach is straightforward and practical. She listens to what is happening now, notices patterns in thoughts and behaviors, and tests small changes to see what helps. Cognitive Behavioral Therapy (CBT) is one of the approaches she uses to identify unhelpful thinking and try different ways of responding.
Nancy also uses attachment-based ideas to look at how early relationships affect current behavior and feelings. Client-centered work guides sessions around the person’s goals and priorities. She may draw on Dialectical Behavior Therapy skills and Motivational Interviewing when managing strong emotions or making changes around substance use.
Sessions focus on clear steps and real-life practice. That can include short skill practice, experiments between sessions, or reviewing what helped and what did not. The aim is practical progress people can notice in daily life.
Her background includes long-term clinical work in Colorado settings. People who choose her often want direct, structured help with thinking patterns, coping skills, and problem solving rather than open-ended exploratory therapy.
Online work using CBT and attachment ideas
Nancy commonly uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and habits. CBT sessions often focus on concrete exercises, short between-session practice, and clear behavioral experiments that can be applied to stress, anxiety, sleep, and mood concerns.She also uses attachment-based approaches to understand how early relationship patterns affect current reactions and closeness in relationships. Client-centered techniques keep sessions focused on the person's goals and priorities rather than following a fixed script.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs and goals. That might mean trying CBT techniques for a few weeks, then adding skills from DBT or motivational interviewing if needed.
Session formats are not listed in the biography, so confirm current online options before booking. Online work can help fit therapy into a busy schedule, allow shorter check-ins when time is tight, and reduce travel time. Discussing practical boundaries and preferred rhythms of sessions happens at the first meeting so therapy can be arranged to match everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
29+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She works with stress, anxiety, addictions, relationship issues, trauma and abuse, grief, sleep problems, low self-esteem, and coping with life changes.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and behaviors and to try concrete changes. Sessions often include short exercises and homework to test what works.
How much clinical experience does she bring?
She has 29 years of professional experience working in Colorado settings and with a wide range of concerns.
What are her credentials and where is she based?
She is an LCSW and CSW licensed in Colorado and practices with that credential set in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to get started?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.