Profile / United States
Nekeshia Limuel, LPC
Texas
Licensed Professional Counselor - Relationships and Family
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness practices
- Motivational interviewing
About Nekeshia
Nekeshia Limuel is a Licensed Professional Counselor (LPC) in Texas with 10 years of experience. She focuses on relationship and family concerns, anxiety, depression, trauma, addiction, and related issues that strain everyday life. She also works with parenting, career transitions, grief, bipolar mood concerns, and compassion fatigue. Sessions are conducted in English and she does not accept international clients.
Nekeshia emphasizes practical, change-focused work. She uses Cognitive Behavioral Therapy (CBT) to help people notice how thoughts shape actions and to test new ways of thinking. She also draws on client-centered listening, mindfulness practices, motivational interviewing, and narrative approaches to help people name their patterns and try different responses.
She encourages clients who are ready to put in effort and who want to move beyond coping toward clearer goals. In sessions she looks for small, concrete steps clients can try between meetings. She pays attention to strengths and past successes as fuel for change rather than only focusing on problems.
Nekeshia has worked with people affected by domestic violence, adolescents at risk, and those with substance use struggles in past roles. That range informs how she approaches safety, motivation, and relapse risks in treatment planning. Her work includes attention to life purpose, self-love, chronic pain and illness, and family of origin issues.
Her practical style centers on setting measurable goals and tracking progress. Clients can expect straightforward conversations, skill practice, and collaborative planning. To begin, prospective clients complete a short matching questionnaire and schedule the first session.
How her approaches translate to online sessions
CBT is used to track thoughts, test new behaviors, and build practical skills. This method fits problems like anxiety, depression, stress, and coping with life changes by breaking issues into specific thoughts and actions to change.Client-Centered Therapy emphasizes listening and reflection so clients can notice what matters and choose next steps. It supports people who need a steady, nonjudgmental listener while they sort out decisions or personal values. Mindfulness Therapy introduces simple awareness practices to reduce reactivity and increase focus, which can help with stress, anger, and chronic pain management.
Deciding which approach to use is collaborative. Nekeshia will talk with each person about their goals, preferences, and what has worked before. Together they will try approaches and adjust based on what helps most in real life.
Session formats are not specified in the biography, so confirm current online session options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. These practical benefits help clients keep consistency and practice new skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with relationship and family issues, anxiety, depression, trauma and abuse, addictions, grief, parenting, career concerns, and related topics.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people identify unhelpful thoughts and test new behaviors. The aim is to change actions by reshaping the thoughts that drive them.
What is her professional background?
She has 10 years of clinical experience and has worked with survivors of domestic violence, adolescents at risk, and people with substance use issues.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported in sessions?
Sessions are offered in English only.
Can international clients work with her?
She does not accept international clients at this time.
How are fees managed?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule the initial session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.