Profile / United States
Nicholas Eno, LPC
Texas
Licensed Professional Counselor - Stress and Trauma
See online therapy options- CBT
- ACT
- EMDR
About Nicholas
Nicholas Eno is a Licensed Professional Counselor (LPC) practicing in Texas with 33 years of experience. He focuses on stress, anxiety, relationship difficulties, trauma and abuse, anger, depression, family concerns, coaching, and compassion fatigue. He speaks English and French and accepts international clients.
Clients come with a mix of immediate problems and longer-term patterns. He listens for thoughts, behaviors, and routines that keep problems going. Sessions aim to identify small changes that can reduce distress and improve daily functioning.
His background includes work with trauma, grief, and mood concerns. He uses practical methods drawn from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and client-centered approaches to help people notice unhelpful thinking and test different responses. He may also work with mindfulness practices and EMDR when appropriate.
Sessions are structured but conversational. Nicholas helps set clear goals, tracks progress, and adapts tools to what a person finds useful. He emphasizes exercises people can try between appointments so change continues outside sessions.
People who prefer a direct, problem-solving style tend to do well. He also supports those facing family of origin issues, fatherhood questions, divorce and separation, grief around end-of-life, and multicultural concerns. Practical coping for disasters and post-traumatic stress are included in his focus.
How his approaches translate to online work
CBT (Cognitive Behavioral Therapy) focuses on identifying unhelpful thoughts and testing new behaviors. It breaks problems into small steps and uses exercises to change patterns that keep people stuck. ACT (Acceptance and Commitment Therapy) helps people clarify values and take committed actions even when uncomfortable feelings appear. It uses practical experiments to shift what matters most in daily life. Client-Centered Therapy emphasizes listening and the person's perspective, offering time to talk through concerns and decide next steps.Choosing the right approach is a collaborative process. The therapist will discuss goals, try techniques, and adjust methods based on what helps most. That means some sessions may focus on practical skill-building, while others explore meaning and values.
Confirm current session options before booking so you know how sessions are delivered. Online work can make it easier to fit meetings into a busy week, reduce travel time, and allow for shorter check-ins when schedules are tight. It can also let someone use audio-only or lower-bandwidth options when video is impractical. Talk with the therapist about which format fits your routine and needs before scheduling.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
33+ years
Listed in
Texas
Languages
English, French
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, relationship issues, trauma and abuse, anger, depression, family concerns, coaching, and compassion fatigue, plus related areas such as grief, post-traumatic stress, and life purpose.
How would you describe his therapeutic style?
He uses a practical, structured approach that looks at thoughts and behaviors. Sessions combine discussion with exercises to practice between meetings.
How much experience does he bring?
He has 33 years of experience as a Licensed Professional Counselor working with adults on a range of emotional and relational concerns.
Where is he licensed and based?
He is licensed as an LPC in Texas and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English and French.
Can people outside the United States work with him?
He accepts international clients; confirm any regional details during intake.
How are costs and billing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to begin sessions?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.