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Ohan Carter

Profile / United States

Ohan Carter, LCSW

New York

Licensed Clinical Social Worker - Parenting and Life Changes

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  • CBT techniques
  • Solution-focused steps
  • Motivational interviewing

About Ohan

Ohan Carter is a Licensed Clinical Social Worker (LCSW) in New York with three years of practice as an LCSW. She focuses on parenting, anger, self-esteem, career concerns, coping with life changes, LGBT issues, relationships, family concerns, trauma and abuse, grief, coaching, and compassion fatigue. Sessions are conducted in English and she does not take international clients.

Before becoming an LCSW, Carter worked in social work and psychology settings and has focused on practical supports for people facing loss, family conflict, and parenting challenges. She also brings experience with adoption and foster care questions, caregiver stress, and workplace issues.

Her approach blends straightforward talk with structured techniques. She uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different responses. She also draws on client-centered methods to listen and reflect what matters most to the person in front of her.

Clients can expect sessions that look at specific problems - for example patterns of anger, ways to handle a work stressor, or steps for grieving a loss. She uses motivational interviewing and solution-focused techniques when a client wants practical short-term goals and clearer next steps.

Fees vary with location and sessions run on a subscription that can be canceled at any time. To begin, a person completes the short matching questionnaire and schedules a first session through the site’s online options.

How her approaches fit into online sessions

Ohan Carter commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy in her work. CBT is a structured method that helps people notice and change unhelpful thoughts and behaviors; it is often used for issues like anxiety, anger, and low self-esteem. Client-Centered Therapy emphasizes listening, reflection, and helping the person clarify what matters most to them, which can be useful for relationship and life-purpose conversations.

She also uses Motivational Interviewing when a person wants help moving toward a specific change. That approach focuses on building motivation and practical steps rather than lecture or pressure. Together, these methods give options for both short-term goal work and longer problem solving.

Finding the right mix of methods is collaborative. She will discuss goals, try concrete techniques, and adjust based on what works. For online arrangements, confirm the current session options before booking since specific formats are not listed here. Online work can make it easier to fit sessions into a busy week, allow for shorter focused check-ins when needed, and reduce travel time so therapy can be scheduled around work or caregiving responsibilities.

Areas of expertise

Primary focus

Parenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefCoachingCompassion fatigue

Additional focus areas

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

3+ years

Listed in

New York

Languages

English

Frequently asked questions

What concerns does she help with most often?

She works with parenting, anger, self-esteem, career questions, coping with life changes, relationship and family concerns, trauma and grief, and related issues listed in her specialties.

How does she use Cognitive Behavioral Therapy?

She uses CBT to help people identify unhelpful thoughts and reframe them into more constructive responses. The focus is on changing thought and behavior patterns that maintain distress.

What is her professional background?

She is an LCSW with three years of practice under that credential and prior experience in social work and psychology settings supporting people with grief, family conflict, and parenting challenges.

Where is she licensed and based?

She is a Licensed Clinical Social Worker (LCSW) in New York and practices from that location.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

How are sessions paid for?

Fees vary with location and services use a subscription model that can be canceled at any time.

What are the first steps to start working together?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Ohan Carter

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