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Patricia Hall

Profile / United States

Patricia Hall, LPC

Virginia

LPC in Virginia - mood and trauma support

See online therapy options
  • CBT methods
  • Trauma focus
  • DBT skills

About Patricia

Patricia Hall is a Licensed Professional Counselor (LPC) practicing in Virginia with five years of LPC experience. She works with stress, anxiety, trauma and abuse, self-esteem, mood concerns such as bipolar and depression, addictions, relationship and parenting stress, grief, and ADHD. Sessions are offered in English and she accepts international clients.

Patricia uses straightforward, practical methods to help people notice unhelpful thoughts and habits. She draws from Cognitive Behavioral Therapy to identify thought patterns that keep problems going. She also uses client-centered techniques to listen and prioritize what the individual brings to the session.

When trauma is part of the story, she applies trauma-focused methods and elements of Dialectical Behavior Therapy to help manage strong emotions and improve coping. Therapy focuses on concrete skills people can try between sessions, like small behavior changes and simple ways to test worried thoughts.

Her background includes work in outpatient and inpatient settings and experience with children, teens, and adults. Patricia has worked with people across a wide range of concerns, including substance use and gender identity issues.

Outside of practice she spends time with her teenage child, volunteers at an animal shelter, and enjoys outdoor activities. She mentions a personal connection to animal care and has several dogs, which influences her outside interests and volunteer choices.

How her approaches translate to online sessions

Patricia commonly uses Cognitive Behavioral Therapy to map thinking patterns and test small behavioral changes. CBT focuses on noticing thoughts, trying different responses, and tracking what helps, which works well in short, practical online check-ins.

She also draws on client-centered therapy, which emphasizes listening and shaping sessions around the person's concerns, and Dialectical Behavior Therapy skills to teach emotion regulation and distress tolerance. Client-centered work keeps the agenda driven by the person, while DBT skills give concrete tools for managing intense feelings.

Finding the right approach is part of the work. Patricia will collaborate with each person to decide which methods fit their goals and circumstances. That discussion guides what skills to practice and how sessions are structured.

The biography does not specify which online formats are offered, so confirm session options before booking. In general, online sessions can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and remove travel time. These practical benefits can help people try focused CBT or skills-based DBT work without rearranging their whole schedule.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefParenting issuesAnger managementCoping with life changesCompassion fatigueADHD

Additional focus areas

Control issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionGender dysphoriaGuilt and shameImpulsivityMood disordersPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexualitySocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Trauma-Focused Therapy

Experience

5+ years

Listed in

Virginia

Languages

English

Frequently asked questions

What concerns does Patricia work with most often?

She works with stress, anxiety, trauma and abuse, self-esteem, mood disorders like bipolar and depression, addictions, relationship and parenting issues, grief, ADHD, and related focus areas.

How does she use Cognitive Behavioral Therapy?

She uses CBT to help people notice unhelpful thoughts and test them with small, practical behavior changes between sessions.

What is her professional background?

Patricia holds the LPC credential and has five years of LPC experience, with work in both outpatient and inpatient settings and experience with children, teens, and adults.

Where is she based and licensed?

She practices in Virginia and holds the LPC credential in that state.

What languages are supported and can international clients connect?

Sessions are offered in English and international clients are accepted.

What session formats are available?

The original biography does not list session formats; confirm current session options before booking.

How does billing work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Patricia Hall

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