Profile / United States
Rebecca Salazar, LCSW
Texas
Licensed Clinical Social Worker - Anxiety and Stress
See online therapy options- Cognitive Behavioral Therapy
- Client-centered work
- Caregiver and aging issues
About Rebecca
Rebecca Salazar is a Licensed Clinical Social Worker (LCSW) in Texas with 23 years of clinical experience. She works with people facing stress, anxiety, grief, anger, depression, relationship and family concerns, caregiving strain, and issues around purpose and self-esteem.
She uses clear, problem-focused approaches in sessions. Rebecca prefers practical conversation and active listening. She helps clients notice unhelpful thoughts and test new ways of responding to problems.
Rebecca blends Cognitive Behavioral Therapy with client-centered techniques and elements of dialectical behavior therapy and mindfulness. Sessions often involve setting small, concrete goals and trying specific skills between meetings. She also uses motivational interviewing and solution-focused ideas when they fit the client’s aims.
Clients can expect a collaborative process aimed at specific concerns such as coping with life changes, managing ADHD-related challenges, or navigating end-of-life caregiving. Rebecca frames work in terms of manageable steps rather than long abstract talk.
Her background includes long-term clinical practice with adults across a range of stressors, including aging and geriatric issues, hospice and end-of-life counseling, and caregiver burnout. She conducts sessions in English and practices in Texas.
To begin, clients follow the site’s matching process and schedule a first meeting. Rebecca uses a subscription payment model that can be canceled at any time, with fees that vary by location.
How Rebecca uses CBT, client-centered work, and DBT online
Rebecca commonly uses Cognitive Behavioral Therapy to help people identify unhelpful thought patterns and test different responses. CBT focuses on clear links between thoughts, feelings, and actions and is often used for anxiety, depression, and stress-related problems.She also uses client-centered techniques that emphasize listening, reflecting, and letting the person lead the topics. This approach supports people who want time to talk through decisions, relationships, or life changes. Rebecca may draw on dialectical behavior therapy skills to teach emotional regulation, distress tolerance, and practical coping strategies when strong emotions are an issue.
Finding the right approach is part of the work. Rebecca will discuss goals, preferences, and daily demands and then recommend which methods to try. That decision is collaborative and can shift as progress and needs change.
Session formats are not listed in the biography, so please confirm available online options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and avoid travel time. Therapists commonly use these practical advantages to help clients keep consistent appointments and practice skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she help with most often?
Rebecca works with stress, anxiety, grief, anger, depression, coping with life changes, relationship and family issues, self-esteem, and caregiver and aging-related stress.
How would you describe her therapeutic style?
Her style is interactive and practical. She focuses on noticing thoughts and trying specific skills between sessions.
How much clinical experience does she have?
She has 23 years of experience as a practicing clinician working with a wide range of adult concerns.
What are her credentials and where does she practice?
She is an LCSW licensed in Texas and provides services to people in that state.
In which languages are sessions offered?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
What are the session formats and fees?
Session formats are not specified here; please confirm current session options before booking. Costs vary by location and use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.