Profile / United States
Dr. Renatta Lindsey, LPC
Texas
Licensed Professional Counselor - Stress and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- Solution-Focused methods
- Motivational Interviewing
About Renatta
Dr. Renatta Lindsey is a Licensed Professional Counselor (LPC) practicing in Texas with three years of clinical experience. She works with people facing stress, anxiety, relationship concerns, low self-esteem, depression, bipolar disorder, and life changes. She also supports coaching goals related to life purpose and workplace issues. Sessions and goals are practical and goal-focused.
Her style is collaborative and straightforward. She uses Cognitive Behavioral Therapy (CBT) alongside client-centered and solution-focused approaches. That means she helps clients notice unhelpful thoughts and try different responses, while also building on what already works for them. Motivational Interviewing informs conversations about change and commitment.
In sessions she emphasizes skills you can use between meetings. Examples include coping strategies for anxiety, ways to manage mood shifts, and steps for improving day-to-day functioning. She talks through patterns that keep problems going and tests small behavior changes to see what helps.
Dr. Lindsey also addresses issues such as abandonment concerns, chronic pain or illness, family problems, guilt and shame, loneliness, money stress, multicultural concerns, and women's issues. She supports young adult concerns and people navigating work stress.
Her approach is practical and oriented toward clear steps. Clients set goals, track progress, and adjust plans as needed. The work is intended to fit into everyday life and to produce skills people can keep using after therapy ends.
How her approaches translate to online work
Dr. Lindsey commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy in her work. CBT focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety or improve mood. Client-centered approaches prioritize listening and helping clients voice their goals so sessions stay relevant to everyday problems.She also draws on Solution-Focused Therapy to set concrete, short-term goals and on Motivational Interviewing to support decisions about change. Those methods are practical and goal-oriented, which can fit well with remote sessions that focus on exercises and short action steps between meetings.
Finding the best mix of approaches is part of the first sessions. She will work with each person to decide which methods match their goals and preferences. That choice is collaborative and may be adjusted as progress is made.
The specific session formats offered are not listed here, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule by removing travel time and allowing shorter check-ins when needed. They also let people practice skills in their day-to-day settings and bring real-life examples into the conversation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She helps people with stress, anxiety, depression, relationship concerns, self-esteem issues, bipolar disorder, and life changes. Additional focus areas include chronic pain or illness, family problems, guilt and shame, and workplace issues.
How would you describe her therapy style?
Her style is collaborative and practical. She focuses on noticing unhelpful thoughts, testing new behaviors, and building useful coping skills.
What is her clinical background?
She holds a Doctor of Education (Ed.D.) and has three years of experience working as a counselor. Her work draws on several evidence-informed approaches.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions billed or paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin the process of working together?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.