Profile / United States
Rhonda Wade, LPC
Texas
LPC in Texas - anxiety and addiction focus
See online therapy options- Anxiety and depression
- Addictions and trauma
- CBT and DBT methods
About Rhonda
Rhonda Wade is a Licensed Professional Counselor (LPC) in Texas with 27 years of experience. She works with people facing anxiety, depression, addiction, trauma, and major life changes. She also addresses concerns such as sleep problems, anger, ADHD, intimacy issues, grief, and compassion fatigue.
Rhonda often helps people dealing with obsessive-compulsive patterns, process addictions like gambling or exercise, and sexual assault recovery. She also supports those navigating postpartum depression, bipolar mood concerns, HIV/AIDS related issues, and aging or geriatric matters. Her practice includes attention to paranoia, antisocial personality features, and intellectual disability when relevant.
Her approach draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and Client-Centered Therapy. In sessions she focuses on spotting unhelpful thoughts and testing new ways of responding. She works step by step to build practical skills for managing stressful moments and recurring patterns.
Rhonda frames therapy as problem-focused and skills-oriented when that fits. She helps people identify what is keeping a problem going, practice new behaviors, and check what works in daily life. Sessions also include space to talk through painful experiences and how those experiences affect relationships and daily routines.
Rhonda conducts work in English and accepts international clients. Costs vary by location and sessions use a subscription that can be canceled at any time. To begin, a person completes a short matching questionnaire and schedules a first session via the site.
How therapeutic approaches translate to online work
Client-Centered Therapy focuses on listening and responding to what a person brings. It emphasizes understanding feelings and helping people speak about difficult topics in their own words. This approach can help with grief, relationship concerns, and adjusting to life changes.Cognitive Behavioral Therapy (CBT) is structured and action-oriented. It involves identifying unhelpful thoughts and testing small experiments to change behaviors and feelings. CBT can be useful for anxiety, depression, sleep problems, obsessions and compulsions, and many stress-related issues.
Dialectical Behavior Therapy (DBT) teaches concrete skills for managing strong emotions, tolerating distress, and improving interpersonal effectiveness. People who struggle with intense mood swings, impulsive behaviors, or difficulty regulating emotion may find these skills practical.
Choosing which approach to use is part of the work itself. The therapist will discuss goals, try methods, and adjust based on what helps. That collaborative process looks at symptom patterns, daily routines, and what a person hopes to change.
This profile does not list the specific online session formats offered, so confirm the available formats before booking. Online options can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and reduce travel time. The focus remains on learning and practicing skills that translate into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, trauma and abuse, addictions, sleep problems, anger, ADHD, intimacy issues, grief, and life changes among others.
How would she describe her therapeutic style?
Her work is practical and skills-based, using approaches like CBT and DBT to notice thoughts and try new responses while also allowing space to process difficult experiences.
How much clinical experience does she have?
She has 27 years of experience as a practicing therapist in Texas.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English and international clients are accepted.
What session formats are used?
The original biography does not list specific session formats, so confirm current session options and formats before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.