Profile / United States
Roberto De Giorgio, LMFT
Utah
LMFT in Utah - Anxiety and Relationship Work
See online therapy options- CBT methods
- Gottman communication
- Motivational interviewing
About Roberto
Roberto De Giorgio is an LMFT - Licensed Marriage and Family Therapist practicing in Utah with nine years of experience. He helps people who are struggling with stress, anxiety, addiction, relationship and family concerns, trauma and abuse, grief, intimacy-related issues, parenting, anger, self-esteem, mood problems, and ADHD. Sessions are offered in English and Italian.
Roberto uses clear, problem-focused methods to help people notice unhelpful thoughts and habits. He draws on Cognitive Behavioral Therapy to break down patterns that keep problems going. He also uses client-centered techniques to make space for what matters to the person and the Gottman Method when relationship communication is a main concern.
Typical work includes spotting thought patterns, testing new behaviors, and practicing concrete communication skills. He also uses motivational interviewing to support people working on addictions or lifestyle change. Solution-focused ideas help set short-term goals and track small wins along the way.
Roberto has worked with people dealing with trauma, post-traumatic stress, military-related issues, and neurodevelopmental differences. He lists additional focus areas such as adoption and foster care, attachment issues, and process addictions. His background gives him experience in handling both mood disorders and complex life transitions.
Sessions move at a practical pace and emphasize skills that can be used between meetings. People who want structured approaches, clear steps, and measurable progress tend to find his style useful. To begin, follow the online matching and scheduling steps on the profile to set up an initial session.
How Roberto uses structured approaches in online sessions
Roberto commonly draws on Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT work often includes tracking thoughts, trying behavioral experiments between sessions, and practicing new coping strategies to reduce anxiety or depressive symptoms.He also uses Client-Centered Therapy to keep sessions focused on the client's priorities and experiences, allowing the person to set the pace and topics. The Gottman Method is used when communication and interaction patterns are the main concern, providing concrete exercises to improve conversation and repair conflicts.
Choosing the best approach is part of the work. Roberto will collaborate with the client to identify which methods fit their goals, needs, and preferences, and he adjusts the plan as progress is reviewed. This collaborative process helps keep sessions practical and goal-oriented.
Confirm current session formats before booking, as the profile does not list specific online delivery methods. Online sessions can make it easier to fit meetings into a busy week, avoid travel time, or use shorter check-ins when needed. Talk scheduling, session length, and any format questions through the booking steps so arrangements match daily routines and technical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Utah
Languages
English, Italian
Frequently asked questions
What concerns does he help with most often?
He works with stress, anxiety, addictions, relationship and family concerns, trauma and abuse, grief, intimacy-related issues, parenting, anger, self-esteem, bipolar and depression, coping with life changes, and ADHD.
How does he use Cognitive Behavioral Therapy in sessions?
He uses CBT to identify unhelpful thoughts and habits, then tests new ways of thinking and behaving through practical exercises and homework.
What is his clinical background and experience?
He is an LMFT with nine years of clinical experience working with mood disorders, trauma, addictions, and related concerns.
Where is he licensed and based?
He holds an LMFT credential in Utah and practices there.
Which languages are supported in sessions?
Sessions are offered in English and Italian.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.