Profile / United States
Sasha McCraw, LPC
Georgia
Licensed Professional Counselor - Stress and Relationships
See online therapy options- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
- Mindfulness techniques
About Sasha
Sasha McCraw is a Licensed Professional Counselor (LPC) in Georgia with eight years of clinical experience. She focuses on stress, anxiety, relationship concerns, grief, self-esteem, depression, addictions, family issues, trauma and abuse, and coping with life changes. Sasha uses practical methods to help people manage difficult moments and make concrete changes.
She draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try new responses. Sasha also uses client-centered techniques and emotionally-focused work to look at how emotions and interactions shape relationship struggles. Mindfulness and psychodynamic ideas appear when exploring patterns that repeat over time.
In sessions Sasha talks through current problems and helps set short-term goals. She introduces simple skills people can practice between meetings, such as noticing thought patterns, testing beliefs, and changing small habits. The work is focused and action-oriented while still allowing time to discuss feelings about losses and life shifts.
Her background includes eight years of varied settings where she provided counseling support. That range informs a practical approach to issues like caregiver stress, communication problems, fertility difficulties, infidelity, jealousy, and workplace strain. She also addresses questions about life purpose, midlife transitions, money stress, and women's issues.
Sasha asks clients to define what success looks like and helps create measurable steps toward those goals. Prospective clients in Georgia who read this profile should confirm current session options before booking.
How Sasha applies therapeutic approaches in online work
CBT focuses on identifying thoughts and behaviors that keep problems going. It breaks worries or patterns into specific parts and tests small changes to see what helps. This method is useful for anxiety, depression, stress, and habits people want to change. Client-centered therapy emphasizes clear listening and supporting a person's own goals. It involves reflective conversation that helps someone clarify what matters and decide on next steps. Emotionally-Focused Therapy looks at how emotions shape interactions and can help with relationship distress and communication problems. Finding the right approach is part of the work. Sasha will discuss goals, preferences, and what feels most helpful, then use those choices to guide session content. That collaboration makes it easier to try a method and adjust if it isn’t working. Please confirm which session formats are offered before booking, since this profile does not list specific formats. Online sessions can make it easier to fit counseling into a busy life by reducing travel time, allowing shorter check-ins during a workday, or avoiding the need to be on camera for someone who prefers audio. These practical benefits help people keep therapy consistent while working on concrete goals.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does she most often address?
Sasha works with stress, anxiety, relationship problems, grief, self-esteem, depression, addictions, family and trauma related issues, and coping with life changes.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and test new responses. Sessions typically include practical exercises and homework to practice new skills.
How much experience does she have?
She has eight years of professional counseling experience in a variety of settings.
What are her credentials and where is she located?
Sasha holds the LPC credential and practices in Georgia.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking so you know which formats are offered for your situation.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.