Profile / United Kingdom
Scott Fitzgerald, NCPS
United Kingdom
Counsellor - Anxiety and Relationships
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness techniques
- Attachment focus
About Scott
Scott Fitzgerald is a counsellor (NCPS) practising in the United Kingdom with four years of experience. He works with common concerns such as stress, anxiety, relationship difficulties, low self-esteem, depression, grief and issues around addiction. He also supports people facing parenting and career strain, sleep and eating difficulties, and challenges linked to identity and intimacy.
Scott uses practical, structured methods in sessions. He often draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different ways of responding. He also brings in client-centred listening, mindfulness techniques, and psychodynamic ideas when they suit the work.
Sessions are conversational and focused on clear steps clients can use between meetings. Scott helps people spot patterns in thoughts and behaviour, test new reactions, and practise small changes. He can address attachment and body-image concerns, social anxiety, and questions about life purpose and self-love.
He combines talk-based work with short exercises and simple mindfulness practices. The aim is practical progress rather than lengthy theory. Scott describes a straightforward, down-to-earth style that includes some humour when it helps ease tension.
Scott works in English and does not take international clients. Costs vary by location and are managed through a subscription that can be cancelled at any time. To begin, clients complete a short matching questionnaire and book a first session via the platform button.
How he uses CBT and related approaches in online work
Scott often uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test new responses. CBT is practical and skills-focused, useful for anxiety, low mood, sleep problems and patterns that keep recurring.He also uses client-centred methods that prioritise listening and the person’s own goals, plus mindfulness exercises to build attention and calm. These approaches help with stress, rumination and coping with life changes.
Deciding which approach to use is a collaborative process. The therapist will discuss goals, preferences and what feels most useful, and then try methods that suit those aims. Adjustments happen as the work progresses so the approach fits the person’s needs.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also allow people to use breathing or grounding practices between meetings and to try homework tasks in their usual environment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, relationship problems, low self-esteem, depression, grief and addictions, among other issues.
How would he describe his therapeutic style?
His approach is practical and structured, using conversation plus short exercises and mindfulness to change unhelpful thoughts and habits.
How much clinical experience does he have?
He has four years of experience working as a counsellor in the United Kingdom.
What credential does he hold and where is he based?
He holds NCPS and practices in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with him?
He does not accept international clients at this time.
How are costs and payments handled?
Costs vary by location and are paid through a subscription model that can be cancelled at any time.
What are the steps to begin working with him?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule an initial session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.