Profile / United States
Shurondae Butler, LPC
Pennsylvania
Licensed Professional Counselor - Stress and Anxiety
See online therapy options- CBT strategies
- Mindfulness skills
- Solution-focused plans
About Shurondae
Shurondae Butler is a Licensed Professional Counselor (LPC) in Pennsylvania with 12 years of experience. She helps people manage stress and anxiety, cope with grief and loss, and address depression. She also supports work on motivation, self-esteem, and confidence.
Her approach is practical and person-focused. She uses Cognitive Behavioral Therapy to notice and change unhelpful thoughts and habits. She also draws on client-centered listening and mindfulness to slow things down and notice what matters day to day.
Sessions emphasize clear goals and small experiments. People try new ways of responding to difficult feelings and observe what changes. Communication problems, isolation, and panic symptoms are addressed with concrete steps and repeated practice.
Shurondae pays attention to cultural context and the stresses that come from caregiving and life transitions. She offers brief solution-focused strategies when a quick plan is useful, and motivational interviewing when someone wants clearer reasons to change. The focus is usually on what can be done between sessions as well as during them.
Her style is straightforward and task-oriented. She helps people build routines that support mood and confidence. Before booking, confirm current session options and logistics so they suit your schedule.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what matters to you. Online sessions let the therapist mirror concerns, clarify goals, and help people feel heard through conversation and guided questions.Cognitive Behavioral Therapy (CBT) is about spotting unhelpful thoughts and testing different responses. In remote sessions this looks like setting specific goals, assigning short practice tasks, and reviewing what worked between meetings.
Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity. These exercises can be practiced during a video or phone check-in and reviewed together.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to pick methods that match their goals, needs, and preferences and will adjust the plan as progress is observed.
Session formats are not specified in the biography, so confirm available options before booking. Online sessions can make it easier to fit appointments into a busy week, allow brief check-ins when a shorter visit is helpful, and remove travel time. Ask about the specific formats offered so you can choose what fits your schedule and daily routine.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, grief, self-esteem, depression, and coping with life changes. Additional areas include caregiver stress, communication problems, isolation, panic symptoms, and women's and young adult issues.
How would she describe her therapeutic approach?
She uses practical, goal-focused methods such as Cognitive Behavioral Therapy, client-centered listening, mindfulness, motivational interviewing, and solution-focused techniques. Sessions emphasize skills, experiments, and small steps people can try between meetings.
How much experience does she have?
She has 12 years of professional work experience as a licensed counselor in Pennsylvania.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Session formats are not specified in the biography; confirm current session options before booking to know whether video or phone sessions are available.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Contact the platform or provider for exact pricing details.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.